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#53 - AMA #6: Fasting framework, vitamin supplementation, antioxidants, time management, problem-solving, and more
12:09
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2019/5/13
The Peter Attia Drive
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Is vitamin supplementation necessary with a balanced diet?
What does science say about antioxidants in food and supplements?
How should you break a fast of more than three days?
Does morning black coffee break a fast? Does it raise insulin levels?
Does the placement of the feeding window matter during intermittent fasting?
Is it better to fast before or after a planned food binge like Thanksgiving?
What fasting protocol do you recommend?
How do you manage time between work, family, and personal interests?
Can you explain your process of problem-solving?
What resources do you recommend for understanding biochemistry and pharmacology?
What are your favorite podcasts?
What is your favorite animal?
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