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#80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and more

2019/11/18

The Peter Attia Drive

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#80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and more

The Peter Attia Drive

Apolo's questions begin

Why might women have a harder time fasting, and what are some tips for those struggling?

Is there a place for fasting in adolescent nutritional strategies?

What are the best tips for learning and retaining large amounts of new information?

Must read books of 2019

If you could only keep a few watches for the rest of your life, which would they be?

What workout would Peter do inside a hotel room?

What is Peter’s ultimate gorge meal?

How do you foresee fasting as a mechanism for performance in athletes?

What is driving Peter to strive for excellence?

Sasha's questions begin

What are you most excited about in the longevity space?

At what point do you see enough data to try a new drug or fasting type?

Can obsessing over health become a negative stressor?

Which health tests are worth doing proactively?

Are there any supplements Peter thinks are beneficial?

How does Peter’s training differ when optimizing for performance versus longevity?

How does taking testosterone and growth hormone affect performance versus longevity?

Shownotes Transcript

#80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and more 12:06 Share

The Peter Attia Drive

Apolo's questions begin

Why might women have a harder time fasting, and what are some tips for those struggling?

Is there a place for fasting in adolescent nutritional strategies?

What are the best tips for learning and retaining large amounts of new information?

Must read books of 2019

If you could only keep a few watches for the rest of your life, which would they be?

What workout would Peter do inside a hotel room?

What is Peter’s ultimate gorge meal?

How do you foresee fasting as a mechanism for performance in athletes?

What is driving Peter to strive for excellence?

Sasha's questions begin

What are you most excited about in the longevity space?

At what point do you see enough data to try a new drug or fasting type?

Can obsessing over health become a negative stressor?

Which health tests are worth doing proactively?

Are there any supplements Peter thinks are beneficial?

How does Peter’s training differ when optimizing for performance versus longevity?

How does taking testosterone and growth hormone affect performance versus longevity?

Shownotes Transcript

#80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and more