Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Pe
Alex Hutchinson is a sports science journalist, author of the book Endure—which explores the scien
Bill Frist is a nationally acclaimed heart and lung transplant surgeon, former U.S. Senate Majorit
In this “Ask Me Anything” (AMA) episode, Peter and Bob discuss all things related to insulin resist
Richard Miller is a professor of pathology and the Director of the Center for Aging Research at th
Hussein Yassine is a physician and researcher who studies brain lipid utilization in the context of
Guy Winch is a psychologist, author, and co-host of the Dear Therapist podcast. In this episode, G
In this “Ask Me Anything” (AMA) episode, Peter and Bob take a deep dive into zone 2 training. They
Phil Maffetone is an author, health practitioner, and coach with decades of experience helping ever
John Ioannidis is a physician, scientist, writer, and a Stanford University professor who studies sc
Robert Abbott is a six-time Emmy award winner and the director of “The Last Days of Knight,” the beh
In this “Ask Me Anything” (AMA) episode, Peter and Bob talk all about sugar and sugar substitutes a
Gerald Shulman is a Professor of Medicine, Cellular & Molecular Physiology, and the Director of the
Kristin Neff is a Professor of Educational Psychology at the University of Texas, author, and a le
Peter is joined by writer, director, actress, and founder of HFC, Lauren Miller Rogen, and previous
Paul Offit is a pediatrician specializing in infectious diseases and an expert in virology and vacci
In this “Ask Me Anything” (AMA) episode, Peter and Bob discuss different methods to evaluate body c
BJ Miller is a hospice and palliative care specialist on a quest to reframe our relationship with de
James O’Keefe is a preventative cardiologist and bestselling author of The Forever Young Diet and Li
Vinay Prasad is a practicing hematologist-oncologist who doubles as a “meta-researcher,” studying t
In this “Ask Me Anything” (AMA) episode, Peter and Bob explore the quality of evidence for hot and c
