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The Peter Attia Drive

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Pe

Episodes

Total: 404

#131 - Beth Lewis: The Art of Stability: Learning about pain, mitigating injury, and moving better through life
2020/10/5
18 chapters

Beth Lewis is a former professional dancer and a self-described “educator of movement” who has an un

#130 - Carol Tavris, Ph.D. & Elliot Aronson, Ph.D.: Recognizing and overcoming cognitive dissonance
2020/9/28
15 chapters

Renowned social psychologists Carol Tavris and Elliot Aronson are the co-authors of Mistakes Were Ma

#129 - Tom Dayspring, M.D.: The latest insights into cardiovascular disease and lipidology
2020/9/21
13 chapters

World-renowned lipidologist Tom Dayspring returns to give an update on the current thinking in lipid

#128 – Irene Davis, Ph.D.: The evolution of the foot, running injuries, and minimalist shoes
2020/9/14
24 chapters

Irene Davis is the founding Director of the Spaulding National Running Center at the Harvard Medical

#127 - AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and more
2020/9/7
13 chapters

In this special episode, Matthew Walker returns for his third AMA episode to provide his expert ins

#126 – Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book
2020/8/31
10 chapters

In this episode, sleep expert Matthew Walker returns by popular demand to dive deeper into many sle

#125 - John Arnold: The most prolific philanthropist you may not have heard of
2020/8/24
15 chapters

John Arnold is widely regarded as the greatest natural gas trader of all time, but in his late 30’s

#124 - AMA #15: Real-world case studies—metabolic dysregulation, low testosterone, menopause, and more
2020/8/17
13 chapters

As a follow up to AMA #14 where Peter explained his framework for analyzing labs, this “Ask Me Anyt

#123 - Joan Mannick, M.D. & Nir Barzilai, M.D.: Rapamycin and metformin—longevity, immune enhancement, and COVID-19
2020/8/10

In this episode, Joan and Nir discuss their extensive research into rapamycin (including the categor

#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health
2020/8/3
16 chapters

Lori Gottlieb is a psychotherapist and the bestselling author of Maybe You Should Talk to Someone. I

#121 - Azra Raza, M.D.: Why we're losing the war on cancer
2020/7/27
10 chapters

Azra Raza is a physician, scientist, author, and outspoken advocate for reconfiguring the current mo

#120 - AMA with Dom D’Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health
2020/7/20
20 chapters

In part 2 of this special AMA episode, ketosis expert Dom D’Agostino once again joins Bob Kaplan, Pe

#119 - Terry Real: Breaking the cycle of shame, anger, and depression
2020/7/13
17 chapters

Terry Real, a renowned family therapist and best-selling author, helps people create the connections

#118 - Lloyd Klickstein, M.D., Ph.D.: Rapamycin, mTOR inhibition, and the biology of aging
2020/7/6
14 chapters

Lloyd Klickstein is the Chief Science Officer at resTORbio, a biopharmaceutical company that develop

#117 - Stanley Perlman, M.D., Ph.D.: Insights from a coronavirus expert on COVID-19
2020/6/29
12 chapters

In this episode, Stanley Perlman shares insights from his impressive career studying coronaviruses

#116 - AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise
2020/6/22
37 chapters

Back by very popular demand for a special AMA episode, ketosis expert Dom D’Agostino joins Bob Kapla

#115 - David Watkins, Ph.D.: A masterclass in immunology, monoclonal antibodies, and vaccine strategies for COVID-19
2020/6/15
11 chapters

In this episode, David Watkins, professor of pathology at George Washington University, shares how i

#114 - Eileen White, Ph.D.: Autophagy, fasting, and promising new cancer therapies
2020/6/8
17 chapters

In this episode, Eileen White, Chief Scientific Officer at the Rutgers Cancer Institute, describes

#113: Normative errors—a conversation with my daughter about current events
2020/6/3

In this episode, I sit down with my daughter to discuss the brutal death of George Floyd, and the

#112 - Ned David, Ph.D.: How cellular senescence influences aging, and what we can do about it
2020/6/1
16 chapters

Ned David is the co-founder of Unity Biotechnology, a company developing senolytic medicines—molecul