An issues-based, deep dive news and culture podcast where the motto is Real Talk, Big Topics. Hoste
You all know I am a total beauty FREAK! When I recently tried VOLO Beauty's Hair Hero microfiber tow
Lisa Schale-Drake is a master trainer and VP of research and development with barre3, which basicall
How many times as a mom have you felt like you needed to find your group? To find your tribe? It's
For her paying job, you can find FOX New's Kristin Fisher following the President all around the wor
Chances are--no matter what stage of life you're in--you've stood in your closet at least once befor
Andrew's back, and he is FIRED UP, people. We kick off this amazing episode with my better half by a
Just call me Sonni, M.D. This little solo episode is chock full of advice for new moms that I learne
Where do I even start with Dr. Romie Mushtaq?! This episode is absolutely one of my favorites EVER.
Honestly, is it just me or is the month of May absolutely batshit crazy? Talking a little in this ep
Every mom knows that the first few months of motherhood--while amazing--can also be incredibly isola
In this episode I talk with the founder of nfuse, a personal care products company that infuses all
When Marisa Bardach Ramel was in high school, she and her family got life-changing news. Her mother
In this episode of 30 Something with Sonni, I drag on my friend and fellow podcaster, Erika Jarvis.
In this gem of a solo episode, I lock myself in my closet to rant about all the damage we are doing
Aaah! I have never been so nervous to interview someone in my whole life! I finally (finally!) convi
This episode is chock full of great health info! Amanda is the founder of Grounding Roots, a juicin
Guys. Can we please just talk for a minute about how hysterical Amy Weatherly is? This episode is SO
Back in the day (picture me hunched over a cane and with reading glasses perched on my nose while sa
Dr. Julia Nordgren is a pediatrician who did something kinda crazy: One day she decided to put her j
We don't shy away from the hard topics on this podcast, and boy oh boy, this episode falls into that