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cover of episode 18: This is Where the Watermelon Comes Into Play with Max Greenfield

18: This is Where the Watermelon Comes Into Play with Max Greenfield

2023/10/16
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We're Here to Help
AI Deep Dive AI Chapters Transcript
People
G
Gareth Reynolds
G
Grace
J
Jake Johnson
M
Maddie
M
Max Greenfield
O
Oliver
Topics
Oliver: 我是一位内容创作者和纪录片制作人，我给自己设定了一个减肥目标：用大腿夹碎西瓜。我已经减重很多，但最近体重停滞不前。我想通过这个挑战来激励自己继续减肥，并将其制作成纪录片。我目前能用髋关节外展机举起205磅，目标是举起340磅。我已经尝试过一次，但没有成功，我想在两个月内再次尝试，但我的伴侣不希望在公寓厨房进行拍摄。 Max Greenfield: 你不需要在健身房练习夹碎西瓜，应该去西瓜农场直接尝试。这是一个心理游戏，你应该专注于克服心理障碍，而不是依赖器械训练。你应该每天练习夹碎西瓜，从软的西瓜开始，逐渐增加难度。你也可以尝试用橡皮筋缠绕西瓜，直到西瓜爆裂，以此来估算所需的力量。你应该专注于夹碎西瓜本身，而不是拍摄过程，先成为夹碎西瓜的人，再考虑纪录片。 Jake Johnson: (对Oliver) 你应该专注于夹碎西瓜本身，而不是拍摄过程。先成为夹碎西瓜的人，再考虑纪录片。 Gareth Reynolds: 你可以在厨房尝试，但要做好防护措施。如果你的伴侣不支持你，那可能说明你们的关系存在问题。你应该在健身房进行力量训练，并尝试夹碎不同大小的瓜类，最终目标是西瓜。

Deep Dive

Chapters
Oliver, a content creator, discusses his unique fitness goal of squashing a watermelon between his thighs as part of his weight loss journey.

Shownotes Transcript

Jake, Gareth, and special guest Max Greenfield talk to a caller about a physical strength challenge. Later, Jake and Gareth chat with people about a nosey cat and a roommate predicament. 

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