This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep in
In this last episode of our Begin Again series, Jason answers several listener questions about teach
This week's episode is a special interview with public speaker and yogi Jason Freeman. Jason has a s
My husband, Jason Crandell, is back this week, and he's sharing practical tips for teaching beginnin
We all start out as beginners. But that doesn't mean that teaching beginning yoga students is intuit
Yoga and meditation teacher Tias Little returns to the podcast this week. (Tias joined me on episode
In this second episode of our Begin Again series, we talk about what keeps us motivated to practice
With a new year comes a flood of new students into yoga classes everywhere. Many of those students w
For the last interview of 2018, I am so excited to share an interview with Insight Yoga founder Sar
This week, I talk with Ty Powers. You might know Ty as the husband an influential yoga teacher for m
This week's guest, Melissa Townsend is the author of two beautiful books about the Yoga Sutras. Town
Historically, during times of political and cultural strife, people become more interested in self-c
One out of three people will face a cancer diagnosis in their lifetime. While a regular yoga practic
This week's episode focuses on adaptogenic herbs and nootropics, which are herbs and supplements tha
This is the sixth year Jason led his week-long retreat on Maui, but the FIRST year we did a live Yog
Jason and I celebrated our 10th anniversary in early October -- that's a whole DECADE of wedded blis
Most people consider arm balances and inversions challenging poses, but we think they're worth the e
It was such a pleasure to talk to yoga teacher and astrologer Susannah Freedman for this very specia
Today's guest is Melanie Klein, a professor of Sociology and Women's Studies, co-founder of the Yoga
I'm so excited to share this interview with Dr. Will Cole! Dr. Cole is a functional medicine doc who
There are so many interpretations of the seminal yoga text, Patanjali's Yoga Sutra. This week, I tal
