This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep in
I got a great question from a listener recently in response to episode 119, so I decided to start th
Today's guest, Nikki Myers, a yoga therapist and the founder of Y12SR (Yoga of 12-Step Recovery), sh
Jason is back this week to answer a few questions that came up about our Summer Series. The question
J. Brown is a yoga teacher, former yoga center owner, blogger, and the host of the popular podcast&n
When I have Jason on the show, we talk a lot about postures and technique, so I thought it would be
Claire Missingham is back on the podcast this week, and we're talking about how she's been using yog
On this episode, I'm joined by yoga teacher and holistic health coach Rosie Acosta. Rosie shares her
I've been thinking a lot about ego lately. I've been talking to Jason's teacher trainees about socia
A lot of people come to yoga to help them balance some of the activities they do on a daily basis. A
This week on the podcast, we talk to our favorite Ayurvedic expert, Niika Quistgard, all about how t
We've gotten several questions from listeners about how to find the right balance between working ha
In this week's episode, Jason and I are live from Detroit Yoga Lab answering student questions about
I put together this episode after the suicides of Kate Spade and Anthony Bourdain. The loss of both
Do you remember the first time you did your favorite pose? Was it true love the first time you took
If you're like a lot of yoga students, you probably feel a bit conflicted when it comes to social me
For this year's summer series, Jason and I are focusing on "Building a Sustainable Yoga Practice." O
Yoga offers us so much more than creating a healthy body and mind--it also helps us to get to know o
On this episode, I speak to Julia Lowrie Henderson, the producer behind ESPN's new 30 for 30 podcast
Ai Kubo received a PhD in cancer epidemiology from Columbia University, and has nearly 40 scientific
Why don't you have a seat and stay awhile? If you think meditating is boring, hard, pointless, or to
