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Iceberg | Lou's Story Part 3

2025/1/21
logo of podcast You Probably Think This Story’s About You

You Probably Think This Story’s About You

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Brittany Yard
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Lou: 我和Eve 因为共同的经历建立了深厚的友谊。我们互相理解、互相支持,一起面对过去的创伤。虽然我们经历的具体情况不同,但共同的痛苦让我们建立了联系。在和Eve 交流的过程中,我逐渐意识到过去那段关系中我并非完全没有责任,但也不应该为遭受的虐待负责。我开始学习如何用幽默的方式来处理过去的创伤,这让我在面对生活时更有力量。现在,我拥有一个支持我的伴侣,他尊重我的过去,并帮助我从创伤中恢复。我感到安全和幸福,这让我能够更好地面对未来。 我曾经试图寻找一张模糊的照片,那是我和John在一起的唯一证据。后来,我联系了John的朋友,得到了更多关于他的信息,这让我更加确信自己已经摆脱了危险。现在,我已经能够勇敢地表达自己的情绪和想法,并能够保护自己和我的家人。我意识到真正的安全感并非来自消除所有威胁,而是建立韧性,认识到自身的力量。 过去的事情可能会在任何时候浮现出来,但我会不断学习和成长,以更好地应对。我曾经认为自己永远无法摆脱过去的创伤,但现在我意识到,处理创伤是一个漫长的过程,需要时间和工具。通过分享我的故事,我获得了疗愈,也帮助了其他人。 Eve: 与Lou 的相识让我感到被理解和支持。我们共同经历了类似的创伤,这让我们能够互相倾诉,互相鼓励。在与Lou 的交流中,我能够更好地理解自己过去那段关系中所遭受的伤害,并意识到这并非我的错。Lou 的经历和她的坚强让我更有力量去面对自己的生活。 Brittany Yard: Lou 和 Eve 的故事展现了创伤的复杂性和疗愈的可能性。创伤就像冰山,我们只处理当下能承受的部分,其余的沉入潜意识,待日后处理。与他人分享相似经历,能够获得理解和支持,并建立深厚的友谊。施暴者会寻找受害者性格中的弱点进行操控,受害者不应该为遭受虐待负责,这是施暴者的问题。虐待的形式多种多样,且可能同时存在,受害者并非个例。尽管情境不同,遭受虐待的人们在重建生活方面有着共同点。任何年龄段、任何社会地位的人都有可能遭受虐待,虐待的共同点并非受害者,而是施暴者。写作是Lou 处理与John 关系创伤的一种方式。Lou 的故事对听众有很大的帮助,因为即使聪明成熟的人也可能遭受虐待。Lou 找到了一个支持她、理解她并让她感到安全的爱人。健康的亲密关系中,争吵和分歧是正常的,但操控和PUA是不正常的。幽默帮助Lou 在处理过去创伤的过程中获得了力量。Lou 的现任伴侣支持她不断成长,这与之前的伴侣截然不同。Lou 的现任伴侣尊重并支持她处理家庭成员的遗物。Lou 成功打破了代际创伤的循环,并拥有幸福的家庭。家庭暴力事件仍然严重被低估,需要更多关注。真正的安全感并非来自消除所有威胁,而是建立韧性,认识到自身的力量。即使事情看似已经结束,新的信息也可能改变我们的视角。分享故事的过程如同一次疗愈,帮助Lou 更好地理解和处理过去的创伤。Lou 现在能够更勇敢地表达自己的情绪和想法,并能够保护自己和她的家人。处理过去创伤是一个漫长的过程,需要时间和工具。深入过去可能会面临很多挑战,但最终能够获得解脱。

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True Story Media. Some names and details have been changed. This episode contains mature themes and can be difficult for some listeners. Please see the show notes for details and resources. This is an iceberg. Here's the water. When things happen, what you can handle will be dealt with up here, but what you can't will be put down here under the water until you're better equipped to deal with it. You probably think this story is about you.

I'm Brittany Yard. This story belongs to Lou.

The kind of burgers you get today tells you a lot about yourself. You're either someone who settles for sad, same old, same old burgers, or you're at a Carl's Jr., obsessed with a tangy OG Western bacon cheeseburger, demanding a house-made guacamole loaded guac bacon, fired up for the insanely hot El Diablo, or craving a classic Charm World famous star. Give in to your flavor cravings. Give your mouth to Carl's Jr.,

What started as a hunt for a photo turned into a friendship between Lou and Eve. And my relationship with Danielle has also grown into something that is so much more powerful than just our shared experience with Kayden. Being fully seen and understood by a stranger is

Somebody that only came into my life because of this shared experience. And her and I haven't known each other that long, but the conversations that we have get so intense and so raw in what we're willing to share because there's no judgment. We've both lived through this. Lou could relate to the impact that relationship would have had on Eve. And they found a

and a bond in what they had both experienced with him. I didn't know if I was going to reply and then I did. And I was actually going through quite a difficult time at the time myself. And a lot of my friends wouldn't have known that I was going through a difficult time. But because I didn't know Lou, I was able to go through all this stuff. And I'm really hurt. I'm really upset, you know.

And she really kind of cheered me on. And we found out then that we had loads in common, apart from just Dirty John, as we're now calling him. I kind of felt like I'd made a new friend. Lou had lost her dad and I had lost my dad. And we can talk about that. There were other things that we kind of bonded over.

Eve understands how the gaslighting affected her and her relationship with John. And she was able to validate Lou's feelings around that relationship.

But she's really kind and it's been really interesting. It's like when you go to a psychic and they're like, oh, I believe your mother started her name with a blah. And you're like, there's been so many of those moments where she's like, oh, fuck you too. And I'm like, where she said to me, oh, he was he was a mechanic when he was with you. Sure, he's been a hairdresser and an accountant since then.

Since they connected, Lou has come to understand a lot more about the impact that it had on her. And in talking with Eve, understands that it wasn't her fault. She's like, he preys on the vulnerable. She said, he will seek out a chink in your armor. And he sees that chink and he's like, perfect. The girls are beautiful that he gets. And she's like, I don't know how he does it, but if he could put those brains to good use.

People like Kanan and Jon have something in them that creates malice and they are willing to harm others to fulfill some need that they have, but it only perpetuates their suffering and continues that cycle. Tasha and I had talked about how if Kanan would just put his intelligence

and charm to good use, he would be an incredible partner for someone. And to me, the amount of effort that Kanan or John or people like that put into being malicious is counterintuitive to living a full life. It's just really helped to kind of go, it wasn't me. Like,

You know, I say, "Oh, I was a dumbass," and whatever. I'm sure one day I'll call my daughter a dumbass for falling for some guy, but it really isn't you or her or me. It's the situation and, I suppose, the disposition with which you go into that scenario. Abuse can come in so many different forms, and sometimes they overlap. My experience with Kanan and Lou and Eve's experience with John is not unique.

That is the sensational part. This happens all the time, all around the world. There is a common thread in how the people that are affected by this have to reconstruct their lives. The more I listened to your story, it just resonated with me so much. It's just a different scenario, different form, different country, different, you know, person.

There were so many things that had happened to you, things that you had felt. Like I said, the red flags that like he was waving and you were just walking past and being like, oh, they're so pretty. And I sort of felt a connection to you because I was 19 and that's what I blame it on.

but you are a well-adjusted, mature person who knows what they will and they won't accept, knows their worth. And I was like, okay, so it could actually happen to anybody.

Abuse can happen to anyone at any stage in your life, at any age. It does not care how old you are or what your income is or where you live. It is something that we are all susceptible to. And maybe the common denominator isn't the women, it's actually the men.

And I think like I had said to you the first time we talked, I was like, I know this sounds stupid. And you were like, nothing sounds stupid. Just drop that like on the floor as in just go ahead and speak however you want. I sent you guys that piece and I was like, I'm sending this to strangers. I've never written this before. But instantly I was like, here you go. Lou used writing to process through her relationship with John. And she shared a piece with us.

All of this is an ongoing process in figuring out how relationships that have abuse affect our lives. And I love this story so much because of Lou, because of Eve, and because of what they have done. I think listening to you helped massively for me because I was like, fuck, she's much smarter than I am and she's much more mature and she's got her shit together and she still fell for this. So like...

I thought there must be more of her. So it's like, to me, you were like further on the scale of like, this shouldn't have happened to you, but something allowed it to. And obviously the story unfolds and you can see how, but you were stronger than I was at that time. And it still got you. Strong and smart are relative to...

to everything in life because even with strength or having gotten to where I am in life, I've survived 100% of the things that have happened to me. I'm here.

And more than ever determined to sit in being uncomfortable so that I'm not allowing people into my space that are going to repeat patterns and relationships that I've had. And the only way to do that is to remain vulnerable and open, but utilizes the things that I've learned so that I can continue

remain hopeful that one day I'm going to find a partner that I feel safe with and that provides comfort and care in a way that I haven't experienced before. Lou has found that with her partner. I'm mad about him.

It's an Irish phrase and I said to my daughter yesterday, I am mad about your daddy. And she said, why are you mad at daddy? I was like, no, not mad at daddy. But yeah, like, Jesus, I'm not saying we don't fight, like we kill each other, but in a healthy way. Arguing and disagreeing with your partner is totally normal. Gaslighting and manipulation are not.

When I was with John, I was doing a course in the evenings. And the night before one of my exams, we had a glass of wine and I was like, yeah, I just have one and then I'm going to bed. And then I'm, you know, and he, we got so drunk, but like he made me email my lecturer and

And I bombed the exam because he convinced me that it didn't matter. It was fine. It was a stupid qualification anyway. It was pointless. And but now it's like he was right. I have not used it once. But when Lou reflects on her relationship with John, she is able now to use humor. And a lot of that has helped her process this. It is so evident in her current relationship that

much power that humor has given her. It's like night and day. You know, the other guy wanted to tear me down and keep me at a level. Whereas this guy is just like, keep getting better. Kick ass. You know, he's amazing. When I then, I went to college, so I didn't go like my friends did, you know, like straight out of school into college. I went in my 20s when I was working full time and I paid for myself to go at night time. And I

the odd time I we lived together at the time and I rang him I'd ring him I go oh it's raining I don't want to go in tonight he'd go well you needn't come home because I'm locking the doors I'm not hanging out with you go in

And then some nights I'd be like, oh, I really can't be bothered. He'd go, tell you what, go in, I'll collect you from the door. I'll have a cup of tea in the car ready. And it's only two hours, you'll be fine. Three hours, whatever. Or he'd have my pajamas on the radiator. And then my dad died in the third year of college. And I really, I was just like, I only started this to piss him off. Like, he's not even here. I don't want to. And...

He just relentlessly pushed me and pushed me and pushed me. And even then when I, I'm mentioning, I'm talking about my ex like a lot. You know, I went to do the podcast today and he came up the stairs in my daughter's chair on my laptop and a bottle of water. And he was like, there you go. And I was like, he's gone to take her out. And he's just. He sounds like your grandpa. Yeah.

Yeah, exactly. Exactly. Exactly. He's, um, that's not creepy. No, but it's, it's you.

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Her partner supported her diving in to this so that she could process how that relationship has affected her life. And he wasn't jealous. He supported Lou every step of the way so that she was able to tell her story. And it will only make their relationship stronger. And Lou knows she has a safe place in her partner now.

My granddad was cremated and I had to pick them up because nobody was in the country. I had to drive home with the ashes on my passenger seat and a seatbelt over them because you don't want to put them in the boot, that's disrespectful, but also you don't want them to break. You don't want to blow up on the motorway. So anyway, I brought them home. We kept them at my mom and dad's house.

I moved out. I got a text from my dad one day. Take these fucking ashes out of my house or I'll throw them into the sea. If you want them, come and get them. I was like, oh, fuck you. Drove over to the house. I said to my partner, would you mind if I brought Granda home? And he was like, huh?

and he went no I think that I think that's great and I was like really yeah yeah yeah so he came home and I had brought the ashes home they're on a coffee table and he walked in and I was like anyway hiya and I was like are you sure you're okay with this because I know people can be spooky um and to this day he's he's still with us like he's still in the urn and like he'll like polish around him and he's like oh don't worry I won't get your way and I'm like

Thank you. And he's like, it's his fault you're like this. So we can kind of laugh about it. I'm really excited to watch their child grow up with parents that support each other. Every time I see pictures of Lou and her family, it instantly makes me smile. Lou has broken that cycle of generational trauma and has

It's so beautiful to watch them all grow together as a family. He was there when my dad died and he was actually with my dad before I got to him. Like he died quite suddenly. And like the other day I saw this Jeep that goes, went past in traffic and it looked exactly like my dad's. And I went, and he was like, oh, I'm going to cry about your dead dad now. Or it's just at that stage now where he doesn't mean like, you know, shut the fuck up. He's like, no, you're not. So it's good.

I'm safe. Sometimes the chapters end with something as simple as, I am safe. I know from sharing my story that it's not always the ending that people want. It is the ending that I am so happy that Lou and Eve have. It can take numerous attempts to leave an abusive relationship.

We've all heard the statistics around reporting domestic violence cases and leaving those relationships. The statistics around people that experience intimate partner violence are increasing. It is something that is still very underreported.

John is still out there, and even though Lou is safe now, she wanted that photograph so she could give herself that power of knowing that he can't hurt her anymore. She knew she might never find another photo, and true safety isn't about eliminating every possible threat, but about building resilience and recognizing your own strength.

That photograph wasn't the only thing that Lou did to recognize her own power and strength. Sharing her story gave her the ability to understand the effect that this relationship had on her life and take control of her future. Lou thought all she would have is that blurry photo. Sometimes, just when we think we've gotten enough answers to move on,

Something happens that changes our perspective again. But I got a message, and this time, the photos are not blurry. Hello? Hey, how are you doing? Knackered, yeah. I don't know if you'd use that word, but knackered. I was absolutely, like, floored. But good. How did the getting more pictures go for you? So I looked up a friend of his who has a very unusual last name, found a website, sent a text, and I was like, is this such-and-such?

They were like, who is this? I was like, I think I might have been assaulted in your driveway like 10 years ago. I don't know much else, but this is who I was with. You know anything? And they were like, I know the guy you're talking about. I don't speak to him anymore. But if you're with him, I can only imagine that you're not OK.

So I was chatting away and she updated me on the following 10 years after me and stuff. And then just to herself and she just pinged me a text and be like, I found this. He stopped speaking to him after he had found the cure for cancer. And the president of Ireland wouldn't take his call. I don't know why. Obviously he was on to something.

and the HSE, I don't know what you guys call it, like the NHS in the UK, the health service, whatever, wouldn't take his calls because he's not a doctor, he's a crackpot life. And then he was arrested shortly after, I think, because he was driving down a main street in town with no clothes on, on his life.

This friend of his had been rooting and rooting for me and I forgot that the friend was looking. I just get this YouTube link and I was like, oh, okay. And I clicked on it and there he was. I was like, oh, Jesus, I wish I had a warning. Mortified, absolutely mortified. Maybe he didn't look like that when I was at him. He had like a very Russian mobster, like mafia look. Yeah.

I wouldn't insult the Russians like that. I don't even like them. I wanted to check in and see how you were feeling after the interview and stuff. Like it's a lot to process. Yeah. I mean, there were things that I remembered that I hadn't remembered until you guys asked. And all of a sudden I was like, oh, okay. And there were bits and pieces that someone else has helped me to fill in.

So, yeah, it was good. It was just, it was like we'd go for a massage or something. You come home and you're just like, we're therapy. The way out is through and it's the corniest shit, but you really like have to keep going. Gotta get through the bad to go to the good. There have been a couple of times that I have bitten out loud where before I would have done it in my head. Like I was up in a garage recently that my partner works in and this ex-boss of his was there and I

I hate him. I'd rather you screw me over than him. Like I'm fiercely protective. And this guy just grinds my gears. And he used to get really nervous when I saw him. He came up a few weeks ago and he walked past and I was just like, fucking Wednesday Adams at him, like just deadpan. And then he said hello to my daughter. And I was like, don't you fucking speak to her. Yeah.

Good for you. Your man waved at me and I was like, oh, don't even fucking think about it. But I went back in and his friend was like, I don't know what he did to her, but I've asked him to leave. I was like,

She's like, I've never seen her like that before. That's great, though. So yeah, a couple of times I've been like, you should do this in my head. But it's finding, or it's not even finding, it's recognizing your own strength. Like you can stand up to people. I've always been the one that I'm like, I take him and he's like, yeah, you would. You'll do nothing. And I'm like,

Yeah, no, I probably will do an alternative phrase. Yeah, I'll have the arguments in my head for days and I'll win those arguments as you get stronger and more confident in who you are. Then all of a sudden you're just, you tolerate less. And especially with kids, like if somebody I can handle if I don't like somebody, but if somebody that I don't like talks to my kids, I'm like, psh.

I don't mean to sound superstitious, but like, I think sometimes these things happen for a reason at different times. And I think I'm more ready than I have ever been to kind of face it and kind of go, well, that was shit. And what have I learned? And I think for years, I probably just didn't even recognize it or look at it because I couldn't. There's this theory of, yeah,

In psychology, it's Freud, so it's obviously a little bit cracked, but it's the ego and the id. And he says that this is an iceberg. Here's the water, that when things happen, this is the conscious and this is the subconscious. What you can handle will be dealt with up here, but what you can't will be put down here under the water until you're better equipped to deal with it. And it happens in situations like when you go into shock or things like that.

And I firmly believe that that's probably what happened is that my conscious was like, oh, listen, if we unpack this now, she's going to lose her shit. So she'll wait until she's a bit further away from it.

You guys are all depressed now, are you? You have no idea what I've put these people through. There is usually like me bawling a bottle of whiskey. And so like depressed is... You need to get Kleenex to sponsor you. I gotta go take a deep breath. I can see my neck is all completely red. Mine does the same thing. I get super flushed. It's such an awkward towel.

The thing about the iceberg is you never know when something from your past is going to come up. We're constantly replenishing the stuff that we're able to deal with, learning, and sometimes you might not have the tools today to handle something in your past. I don't know when this stuff is going to come up and knock me on my ass.

I started telling a story about a bad relationship and ended up realizing that I swiped on Kanan and went on that roller coaster ride because it felt familiar. And it is because of these deep wounds that have happened to me that I hadn't fully addressed that stuff that is below the surface. Like Lou, I firmly believe that we process this stuff differently.

when we need to and when we have the tools. For her, it was a decade later. It was about finding that photo and knowing she was safe and could handle it. And for me, it was three decades later. It was in sitting and being uncomfortable and sharing my story. The only way, though, to do that is to recognize it. The funny thing about diving into your past is

You don't know how much weight you're going to have to shed before you can come up for air. You can support the show by joining us on Patreon. Episodes are available early and ad-free. That's patreon.com slash Brittany Ard. Or find a link below in the show notes. Our executive producer is Brittany Ard. Our senior producer and editor is Sydney Gladue.

Sound engineering by Sean Simmons. Graphic design by Najela Shama. Opening theme by Youth Star and Miscellaneous. You Probably Think the Story's About You is a production of BDE Unlimited Productions. You can follow Brit for updates at britney.ard on all social media platforms. If you like what we're doing, don't forget to hit that follow button wherever you're listening to this podcast right now. And also, give us a rate or review on Apple Podcasts or Spotify.