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Your Best Lifestyles Health and Wellness Podcast

Welcome to Your Best Lifestyles, the podcast dedicated to guiding you on your journey to optimal hea

Episodes

Total: 265

The Quarantine 15 Pounds

2020/4/20

So many people may have picked up an extra 15 pounds while quarantining to unhealthy eating habits,

Great interview with Ron Wilson, CEO Of VECCRAM! A On-demand roadside assistance in 30 minutes servi

Thank you to all of our guest, sponsors,advertisers, Public relations rep, media groups,magazines, t

Very good interview with Jeffery Davis Transformational coach helping people in transition,find peac

Great interview with Mr. David Ubeda on business, service to others, health and wellness, faith, COV

I had an very interesting interview with this brilliant critically acclaimed actor , Mr. Frantz G. S

I had an great interview with the King,  A.D. Dolphin, known for being Steve Harvey's health an

Great interview with Lisa Dougherty discussing COVID-19, being quarantine, mental and emotional heal

Great interview with Dr. Beal as we discussed mental health disorders, depression, anxiety, PTSD, an

Water is the most abundant substance in your body. Water is makes up 55-75 % of your total body weig

1. Always eat 5 times a day 2. Play your daily meals 3. Know your activity level every 3 hours 4. We

It is estimated that 60 million Americans suffer from chronically elevated levels of arterial blood

Great interview with Registered Nurse Royce Evan. Listen in to hear how she took control of her life

I receive some many questions on "dieting", what's the best ones? Do they really work? What's are th

My second interview with Scott Manduck was a very  interesting one regarding 5G and COVID-19, t

Great interview with Ben Reuter discussing the the impact of social distancing, nutrition, mindset f

I had a great time talking with Mrs. Wedlock on the state condition on whats happening in the UK now

I had the pleasure with speaking to Anupama Chatterjee about nutritional strategies, business, her s

Student Loan Battle.

2020/4/6

www.Studentloanbattle.com --- Support this podcast: https://podcasters.spotify.com/pod/show/yourb

Mr. Manduck has has worked with some of the the industries such as Google,Disney, YouTube, Microsoft