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Your Best Lifestyles Health and Wellness Podcast

Welcome to Your Best Lifestyles, the podcast dedicated to guiding you on your journey to optimal hea

Episodes

Total: 265

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A very good interview with Dr Gathers about his upbringing, experiences, cultural contributions , bu

Canis Beverages 2

2020/3/31

Commerial --- Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/su

Staying motivated during these times can be really challenging for for many individuals around the g

In today's climite with the COVID-19 running around its very important to make our doctors, nurses,

Chris Biner is a Real Estate business owner on pace to close $70 million dollars of real estate sale

Listen how Cari uses her unique coaching approach which she calls, conscious coaching and how it hel

During this time of unrest, high stress, choas around globe, most people are turning to food as a co

Imagine being 17 years old in a horrific car accident that left you in a coma for 2 month with multi

In a world filled with uncertainty with the Caronavirus Panadenic has increase peoples stress level

This episode is brought to you by URBAN Stereotype www.UrbanStereotype.com There are a lot of people

Being really happy keeps your mind positive and you body performing at maximum levels to stay motiva

I had the pleasure of interviewing the amazing Charles D. CLARK on yesterday on how he transformed h

Taking time out to care for ourselves helps to remind us that our needs are critical. Many people ar

So many people around the world go to great lengths to get back into tip-top shape by executing "fad

What an awesome time this morning talking with Dr. Tangi  on the podcast! Such a blessing to ha

We are living in a digital age and are always connected to our computers , tablets, and smartphones.

Stress is an inevitable part of life, but how you respond to stress is completely under your control

Thank you to the world renowned chiropractor and clinical nutritionist Dr. Nelson Bulmash and Health

The Obesity Epidemic

2020/2/12

For many people around the country, Obesity has a negative effect on their lives, but for many obesi