Welcome to Season 5 of Your Longevity Blueprint Podcast.

In this new season, I look forward to sharing what I have learned about fertility, my complicated delivery story, and what we have done to give our baby boy, Michael, the best start for a healthy future.

In this episode, I share some challenges I experienced one stressful day in September, balancing motherhood and my functional medicine practice. I highlight the importance of faith and gratitude as I share my struggle with mastitis and recount that particularly chaotic day.

In this episode:

My recent childbirth experience
Why I opted to take antibiotics despite their potential risk
How I managed to give my son breast milk while on antibiotics
All the challenges I faced on that chaotic day
How listening to a podcast by Leslie Ludy helped me find peace
How my faith helps me cope
The importance of gratitude and acknowledging life’s blessings

Links and Resources:

Use code Drgray20 to get 20% off Perfect Aminos

Use code CALM to get 10% off ADRENAL CALM

Follow Your Longevity Blueprint

On Instagram| Facebook| Twitter| YouTube| LinkedIn

Get your copy of the Your Longevity Blueprint book and claim your bonuses here

Find Dr. Stephanie Gray and Your Longevity Blueprint online

Follow Dr. Stephanie Gray

on Facebook| Instagram| Youtube| Twitter| LinkedIn

Integrative Health and Hormone Clinic

Podcast production by Team Podcast

197: One Day in September with Dr. Stephanie Gray 14:27 Share

Your Longevity Blueprint

Shownotes Transcript

197: One Day in September with Dr. Stephanie Gray