Your skin is a direct reflection of what’s going on inside your body. Hormonal imbalances, deficiencies, and inflammation can all show up on your skin. Dr. Trevor Cates joins me to talk about how our internal health shows up on our skin, what the six root causes of our skin issues could be, and why we need to simplify our skincare routine.

The 6 Root Causes Behind Skin Issues

Inflammation
Nutritional Deficiencies
Hormonal Imbalances
Blood Sugar Imbalances
Oxidative Damage
Microbiome Imbalances

About Dr. Trevor Cates

Dr. Trevor Cates is author of the USA Today and Amazon bestselling book Clean Skin From Within and founder of The Spa Dr. natural skincare line.

She received her medical degree from the National University of Natural Medicine and was the first woman licensed as a naturopathic doctor in the state of California. She currently lives in Park City, Utah where she helps patients from around the world achieve naturally glowing skin.

She has been on various TV shows, including The Doctors and Extra TV. Dr. Cates interviews over 250 experts on The Spa Dr. podcast and hosted her own PBS special, Younger Skin From Within.