Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optim
Struggling to keep your focus and be present in the here and now? You're not alone! There are simple
In this episode of the Align Podcast, I'm joined by two phenomenal musicians, East Forest and
Is there a connection between your gut and your overall health? In this week’s episode of the Align
In this week’s episode of Align Podcast, Dr. Zach Bush joins in to discuss the science behind healin
Why are sexual pleasure and aging both forbidden topics of discussion? Why are people so hesitant t
Luke Storey is a writer, meditation and metaphysics teacher, lifestyle design expert who shares tr
Have you been going to the gym for years, working out with trainers or taking gym classes, but not s
Almost two hours in a cylinder filled with 700 kilograms of ice cubes seems like an impossible feat.
Have you ever thought there was "good" anxiety? This week, Dr. Wendy Suzuki and I talk all about the
Have you ever thought about running 100 miles? Zach Bitter has, multiple times. In this weeks episod
Have you ever thought about the intricacies of the water you drink? This week’s episode of ‘Align
What do you HAVE to do, really? “I have to go get groceries.” But… do you? In this episode of Align,
Have you ever wondered exactly how your thoughts effect your body? Everything that happens in your m
When did humans become so far from nature? I talk with Paul Saladino, the ‘Carnivore MD’ to discuss
Where in history did ideas of human sexuality change? What was sexually normal in ancient times that
Dakota considers himself a religious traveler who explores the taboo and nature of human expression.
At what point in time between childhood and adulthood did we stop playing? Have we abandoned the ch
Dr. Chris Ryan is the writer of the best-selling book 'Sex at Dawn' and the soon to be best-seller '
Can psychedelics really be the future of medicine? What is ketamine-assisted therapy? What are energ
When is it “acceptable” to surrender? How much impact does the vocabulary you use to have on the sit
