Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditiona
Are you intrigued by the influence of melatonin on your well-being? Have you come across contradicto
In this engaging interview with Ali Miller, we delve into the fascinating mechanisms by which the hu
Have you ever looked at the nutritional recommendations for pregnancy and wondered how accurate they
Are you addicted to drama? What may seem like normal behaviors or thought patterns may very well be
In this episode, Doctor Motley discusses histamine and its role in our immune health. He teaches us
Kylen and Michelle are the founders of Lightbody, a nutritional supplement company that targets supp
Join us for an insightful episode on Frequency Medicine with our resident expert, Dr. Motley! Explor
Dr. Amy Shah joins us again to further break down how the body responds to light. We learn that ligh
Get your notepad ready, Dr. Motley takes us on a deep dive into Spleen health and his go-to remedies
Ashleigh Dilello shares her journey with chronic pain and how neuroscience holds the key to healing.
In this episode, Courtney takes us on a deep dive into the role of protein in women's diets. If you
Our ability to adapt to stress in a healthy way relies on our ability to train our habits and consis
Ever wondered if your pet contributes to your health? This episode reviews data that evaluates child
In today’s episode with Dr. Aimie Apigian, we discuss the difference between stress and trauma respo
Get your pen and paper for this episode from our expert doctor, Dr. Motley! In this deep dive convo,
In this episode, Dr. Wendy Meyers chats with us about all things detox—from identifying what heavy m
This deep dive episode addresses the pros and cons of anti-nutrients in plant material. We discuss t
Troy Taylor is an internationally renowned human performance leader and the Senior Director of Perfo
In this episode, Dr. Motley discusses the common symptoms children experience as a result of parasit
If you thought your parasite infections were simply a matter of friend or foe microbes, this convers
