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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 920

Former monk-turned author Jay Shetty says that meditation is not about emptying your mind. Rather it

You may have heard that in Feng Shui philosophy, locations can have energy and memory. This energy m

Getting from where you are to where you want to be involves putting your armor on each day and putti

This week on The Brain Warrior’s Way Podcast,Dr. Daniel and Tana Amen have a very special guest. Jay

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen wrap up week 5 of the E

Dr. Daniel Amen often says that when it comes to positivity training, positive thinking isn’t necess

This episode of The Brain Warrior’s Way Podcast continues the content from the End of Mental Illness

This week’s series of The Brain Warrior’s Way Podcast features more content from the popular End of

With all the uncertainties in the world today, it’s nice to get some answers from time to time. In t

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen discuss some of the hot

Quarantine fatigue, family stress, and political/social division are leading to skyrocketing rates o

Dr. Daniel Amen has often said that in this pandemic, mental hygiene is as important as washing your

In the fourth and final episode of this week’s series on pandemic pandemonium, Dr. Daniel and Tana A

For this episode of The Brain Warrior’s Way Podcast, it’s Brain in the News time! Dr. Daniel and Tan

The COVID-19 pandemic has drastically changed our society as a whole, but it has also drastically ch

Anxiety levels in the US had been experiencing a dramatic rise even before the pandemic hit, but onc

One of the best ways to keep Alzheimer’s disease (or any type of cognitive decline) at bay is to tak

Like most brain health diagnoses, Alzheimer’s disease is not just one thing. In fact, this week’s gu

A recent shift in treating patients with cognitive decline diagnoses such as Dementia and Alzheimer’

When it comes to treating patients for cognitive decline, the traditional model has for many years b