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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 920

Stopping inflammation, anti-aging, and reversing menopause (!?) These are some of the potentials bei

The conversation surrounding stem cell research and treatment can get muddled and confusing. Some sa

Many of us have heard of stem cell therapy and are aware of its implications for human potential, bu

Many of the cutting edge innovations in biological research involve the use of stem cells. However,

The last thing we need in our lives right now is more stress. The world has become full of uncertain

Food is medicine for your mind. What you put in your body BECOMES your body, so if you’re stuggling

Due to the pandemic, anxiety prescriptions have more than doubled. Although people are more anxious

As the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, writer fo

Psychiatrists often jump straight to meds as a first-line defense against brain health issues. Howev

We all know that sugar is flat-out unhealthy for us. But what exactly does it do to your body and br

Most of us have heard many times that in order to get your brain right, you first need to get your f

Hippocrates’ famous phrase “First do no harm” is one of the earliest mantras for doctors when it com

In this fourth and final episode in series with “Why Did I Come Into This Room?” author Joan Lunden,

Have you ever walked into a room and immediately forgotten why you came in? You’re not alone. In fac

As you get older, your body responds to changing circumstances with changing chemical processes. Som

The isolation of coronavirus quarantine life has many of us pondering our future and shifting our fo

This week’s series of The Brain Warrior’s Way Podcast has featured powerful lessons from Dr. Daniel

One of the biggest risk factors for brain illness is a phenomenon called diabesity, which is when yo

In continuation of our coverage of The End of Mental Illness Live Class from January, this episode o

Due to popular request, this week’s series of The Brain Warrior’s Way Podcast will include more cont