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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 920

In the final episode of a series with Jim Kwik, he and the Amens discuss some of the biggest tips fr

In Jim Kwik’s new book ‘Limitless’ he details his model to unlock new potential. But it’s not just a

An interesting side effect of the coronavirus quarantine is that people are ‘cocooning’, preparing t

Technology has fundamentally changed our society in a way that makes things easier and more attainab

The COVID-19 Pandemic has brought with it a great deal of trauma for many people. Some people haven’

You may be aware that stress can have a negative impact on your overall health, but what exactly is

Even without a global pandemic, the world is filled with uncertainties. The inability to properly de

Brain health issues have been skyrocketing during the pandemic, so it’s more important than ever tha

Although the COVID-19 pandemic has caused illness, stress, and economic disruption, there are silver

When Dr. Amen took his son to Sea Life Park, the last thing he was expecting to get out of it was a

Life gets hectic, and even in less stressful times it can be difficult to maintain structure and sta

With families finding themselves in close quarters for such an extended period of time, stress level

In the fourth and final episode of a series with BrainMD chief science officer Dr. Parris Kidd, Kidd

In this age of pandemic, the last thing anyone wants is a compromised immune system. After all, our

You may have heard that taking vitamin C can help you feel better if you take it when you start gett

Ever since the COVID-19 pandemic began, people are trying to find ways to strengthen their immune sy

Kids’ brains are still undeveloped when they get access to the internet, so they lack the frontal lo

Many children’s main source of social interaction happens virtually, whether through texts, apps, or

Tech companies have a long history of using neuroscience to hook children at a young age, such as gi

With schools and organized activities shutting down during the coronavirus quarantine, kids are stuc