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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 920

Dr. Daniel Amen and Tana Amen continue their discussion on inspiration by giving you tons of simple

Studies have shown that people with passion and purpose tend to live longer, happier, healthier live

Deep in your brain lies the nucleus accumbens, which plays a major role in how we as humans experien

The act of forgiving can have a massive effect on how we feel, but how can we begin to forgive those

Many of us are frustrated when our relationships don’t give us what we want. However, this failure i

Whether we’d like to admit it or not, our own behaviors subconsciously teach other people how to tre

In Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, he stresses the importance your re

Sometimes the worst treatment you can face is the treatment your give yourself. When automatic negat

Studies have shown that where we bring our attention has a huge impact on how we feel, so it should

None of us are psychic, but that doesn’t stop our brains from trying to predict the worst possible t

When you have a thought, your brain experiences chemical reactions that can change the way you feel.

The prefrontal cortex is a part of your brain that plays a major role in how you make decisions in y

As Daniel G. Amen, M.D., explains in his brand-new book, Feel Better Fast and Make It Last, optimizi

In his new book, Feel Better Fast and Make It Last, Daniel G. Amen, M.D., stresses the importance br

In Daniel G. Amen, M.D., new book, Feel Better Fast and Make It Last, he outlines the steps you can

In his new book, Feel Better Fast and Make It Last, Dr. Daniel Amen talks about the “Ultimate Brain-

In his brand-new book, Feel Better Fast and Make It Last, Daniel G. Amen, MD's describes how you can

In the second episode based on material from Daniel G. Amen MD's new book, Feel Better Fast and Make

In anticipation of the release of Daniel G. Amen, MD's new book, Feel Better Fast and Make It Last,

Although some may argue that marijuana isn’t as detrimental to one’s health as alcohol, those smokin