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cover of episode Episode 20: Interview with Dr. Megan Cannon - Sport Psychologist

Episode 20: Interview with Dr. Megan Cannon - Sport Psychologist

2021/4/2
logo of podcast Chasing Life

Chasing Life

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Megan Cannon博士
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Sarah Kane
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Megan Cannon博士:我从运动员的经历开始,在大学学习心理学,然后在研究生院学习期间发现了运动心理学。我将我的体育背景与心理学专业结合起来,创办了自己的运动心理学公司,为各种年龄段和运动水平的运动员提供服务,包括高中生、大学生、成年人和老年人。我的课程包括解决运动表现问题和临床问题,采用教育方法,强调理解身心之间的联系,并通过实践练习来增强技能。我帮助运动员克服限制性思维的方式是通过关注思想、感觉和行为之间的关系,制定心理计划,并培养积极的自我认知。我推荐几本关于运动心理学的书籍,包括《Heads Up Baseball》及其续集、《Mind Gym》和《Mindfulness and Sport Psychology for Athletes》。我最难忘的经历包括在Camp Runabout的经历和参与Lead Sports Summit。目前,我正在为攀登乞力马扎罗山做准备。 Sarah Kane:作为播客主持人,我与Megan Cannon博士进行了访谈,探讨了运动心理学家的职业、经验和对运动员的帮助。

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Dr. Megan Cannon discusses her journey from a background in athletics to becoming a sports psychologist, detailing her education, internships, and the evolution of her practice.

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Dr. Megan Cannon is a sport psychologist who experienced the demanding pressure of training and competing in swimming, softball, and dance, along with the impact it can have on performance. Upon entering the field of psychology, it became her goal to assist athletes and high-performers in achieving strong emotional health and peak performance. She currently operates a sport psychology company in Pennsylvania and has had the opportunity to work with athletes and teams at various colleges and universities. Additionally, she has worked with athletes who have competed in the IronMan Triathlon and CrossFit Games. Dr. Megan has traveled across the country delivering keynote speeches at universities, high schools, and conferences and has appeared on ESPN’s SportsCenter multiple times as an expert on sport psychology. . During our interview we discuss what a typical session with athletes looks like, how to overcome limiting beliefs, her current fitness goals and memorable moments she has had. We also talk about Camp Runabout which was where we met in Sept 2019. For more information go to www.camprunabout.com Use code INF101 to save on registration . Books mentioned Heads up Baseball & Heads up 2.0 Mind Gym by Gary Mack Mindfulness & sports psychology for athletes by Colleen Hathaway

Www.drmegancannon.com @drmegancannon