Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah L
Today I’m joined by Katrina Pruszkowski, who works in the medical industry and runs an online fashio
We take a break from exploring mental health topics to talk about something relevant to all of us th
Today I’m joined by Gina Buber, founder of Up To The Beat Fitness, to discuss how she regained her p
Today I’m joined by Olivia Soha, a Certified Eating Disorder Coach, and founder of Uncovery. In toda
Today we explore and call BS on a whole bunch of common limiting beliefs that keep us stuck in our l
This week we have a very special guest on the show - my Mum! Parents, carers and friends are critica
Today I'm joined by Dr. John Sykes, a GP who completed his training in the UK and is now working in
As an eating disorder survivor, mental health advocate, being honest and sharing my story is importa
This week on the podcast I'm joined by Sabine McKenzie, a HAES Physiotherapist and Body Image speake
In today's episode we discuss diet culture at work, why it sucks and how to navigate those difficult
Today i'm joined by Talia Cecchele, a specialist eating disorder dietician and nutritionist currentl
Today I want to talk about social media and how we can make it a safe, inclusive and health promotin
A big welcome to Andrew Ilieff from BeFit Training Physiotherapy who will be joining us on Holistic
Host, health coach and exercise physiologist, Sarah Liz King chats through her experience of doing a
In today's episode exercise physiologist and intuitive eating counsellor Sarah Liz King tackles the
In this week's podcast we're diving into a topic pretty near and dear to me because it's one that I
In episode 1 of the newly relaunched Holistic Health Radio with Sarah Liz King (www.sarahlizking.com
