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Huberman Lab

Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body

Episodes

Total: 358

In this Huberman Lab Essentials episode, I explain how to boost creativity and enhance learning by a

In this episode, my guest is Dr. Jordan Peterson, Ph.D., psychologist, professor emeritus at the Uni

In this episode, my guest is Dr. Jordan Peterson, Ph.D., psychologist, professor emeritus at the Uni

In this Huberman Lab Essentials episode, I explain how making mistakes and perceived frustration dri

In this episode, my guest is Dr. Laurie Santos, Ph.D., a professor of psychology and cognitive scien

In this episode, my guest is Dr. Laurie Santos, Ph.D., a professor of psychology and cognitive scien

In this Huberman Lab Essentials episode, I explain how neuroplasticity allows the brain to continue

In this episode, my guest is Dr. Bernardo Huberman, Ph.D., a research physicist, expert on quantum n

In this episode, my guest is Dr. Bernardo Huberman, Ph.D., a research physicist, expert on quantum n

In this Huberman Lab Essentials episode, I explain the important role that sleep and dreams have in

In this Huberman Lab Essentials episode, I explain the important role that sleep and dreams have in

In this episode, my guest is Dr. Kelly Starrett, DPT, a world-renowned physical therapist, best-sell

In this episode, my guest is Dr. Kelly Starrett, DPT, a world-renowned physical therapist, best-sell

In this Huberman Lab Essentials episode, I explore science-backed protocols to combat jet lag, manag

In this episode, my guest is Morgan Housel, an expert in private wealth generation and management an

In this episode, my guest is Morgan Housel, an expert in private wealth generation and management an

In this Huberman Lab Essentials episode, I answer your most frequently asked questions about science

In this episode, my guest is Dr. Ethan Kross, Ph.D., professor of psychology at the University of Mi

In this episode, my guest is Dr. Ethan Kross, Ph.D., professor of psychology at the University of Mi

This is the second episode of Huberman Lab Essentials — short episodes (approximately 30 minutes) fo