Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a se
This is the first of a series of episodes that will focus on applications of a ketogenic low carbohy
Robb is a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo S
Cameron is a coach, entrepreneur, author and keynote speaker. He has been a junior British tennis pl
Professor Billat is at the University of Paris, a prior high level endurance athlete on the roads an
Matt is a freelance journalist. His writing includes sport science, human-powered adventure and expl
Justin is a humanitarian and the founder of Fight For The Forgotten, he is a professional MMA fighte
I break down how things went for me at the Desert Solstice Track Invitational. What went wrong, wher
Zach outlines his build up towards the Desert Solstice Track Invitational 24-Hour on December 12th.
Darren Woodson is an NFL legend at the safety position. He is a 3x Super Bowl Champion, 5x Pro Bowl
Connor is a defensemen for the National Hockey League's New Jersey Devil's. Connor leads us through
Nicole is an endurance athlete and attorney. She puts in big training volume all while logging 60+ h
Dr. D'Agostino is an Associate Professor with tenure at the University of South Florida, Dom teaches
Dr. Johnathan Edwards received his PhD from the University of Paris studied physiology at the Univer
Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically fo
Michelle is a registered dietitian who follows a low carbohydrate high fat diet. As a highly competi
Alan spent over two decades working with a wide range of endurance athletes as both an exercise phys
Cynthia is a World Champion Track Athlete who specializes in the 400 meters. She competes for Team U
Zach answers a few listener questions. Questions included; determining aerobic threshold, how and wh
Mike returns to HPO (episode 186) to chat about a variety of things he has been up to since he came
JT is the owner of Body Weight Strength where he leads by example on how to properly get in incredib
