Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a se
Live stream highlighting Zach's training and nutrition for week four of Zach's Transcontinental Run
Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic M
This episode is from the HPO live stream highlighting Zach's training and nutrition from the previou
Dr. David Meyer is a Sports Physical Therapist and Mental Performance Coach. David is a former Major
Ray Zahab is a Canadian Explorer, ultra distance runner and Founder of non-profit impossible2Possibl
Zach's training and nutrition from week 1 of his build up for the Transcontinental Run from San Fran
Dani suffered from Polycystic Ovarian Syndrome (PCOS). After many attempts to manage it, she found s
Pete has the World Record for the Transcontinental Run (San Fran - NYC), and has averaged over 50 mi
Dr. Mike T. Nelson has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechan
Topics: New 100 mile and 12 hour World Records by Aleksandr Sorokin, Zach's race at the 100 mile roa
This is the third of a series of eight episodes that will focus on applications of a ketogenic low c
Matt owns and manages Pendola Training with a host of experience and certifications. He works prima
Can you walk a 6-minute mile? Evan is a professional race walker, who placed 4th in the 50km Race Wa
Dr. Hussey is a Chiropractor and Functional Medicine practitioner who is passionate about heart heal
Brodie has a bachelor of Health Science and Masters of Physiotherapy. He is the Founder of, "The Run
This is the second of a series of eight episodes that will focus on applications of a ketogenic low
Dr. Etnier’s research focuses on the cognitive benefits of physical activity. She is a Fellow of the
Matt Fitzgerald is well known within the endurance community for his many written contributions and
Doug is a Senior Health Coach at Virta, which helps people navigate a low carbohydrate lifestyle. He
Joel Runyon is an American blogger and author. He is the founder of Impossible X and blogger at IMPO
