Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a se
Mark Bell is well known in the fitness industry. He has world class powerlifting performances, crea
Zach dives into how things went at the Tunnel Hill 100 Mile. His goals going into the event, fuelin
Zach updates his current training, and announces his next race, The Tunnel Hill 100. He shares his t
Zach updates his current training, discusses listener questions about: metabolic flexibility, keto,
Matt is a Sport Science PhD researcher, studying the impact of ketogenic diets and exogenous ketones
Zach dives into his recovery and training the past couple of months, answers listener questions, cha
Sean is an endurance cyclist who has followed a strict ketogenic diet for 9 years. He routinely cycl
Jason and his three-man team recently rowed from San Francisco to Hawaii in 30 days, 7 hours and 30
Brodie has a bachelor of Health Science and Masters of Physiotherapy. He is the Founder of, The Run
Mike is an ultramarathon athlete best known for winning many of the 200+ mile trail races that have
Alex is an avid fitness enthusiast, with an extensive background in a variety of sports including MM
Chris took control of his life by dropping 80lbs, finding his rhythm with strength and endurance tra
Brady is pursuing his PhD in Applied Physiology at the University of Florida. His current research
Ryan is a goal setter and self experimenter. He recently tested and documented a carnivore way of ea
Dean has been a big spokesperson and participant in the ultramarathon community. He shares his exper
Dr. Shebani Sethi is a Stanford and Duke trained double board-certified physician in Obesity Medicin
Dave is the RD of one of the biggest races in the World, the Boston Marathon. He is a philanthropist
Michele Graglia is a former international model turned ultrarunner. He has won the Badwater 135 and
Cinder Wolff crewed for both Pete Kostelnick and Sandy Ann VI-Burruss, the men's and women's Transco
Nevada is a pharmacist and registered nurse. After suffering a partial spinal cord injury in 2016, N
