Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a se
Dr. Nick Greiner runs Greiner Health Solutions and focuses on a wide range of protocols to help both
This episode of listener inspired questions/topics includes: 1) Thoughts on time restricted feeding
Dr. Robert Kiltz is the Founder and Director of CNY Fertility. He is passionate about sharing his su
This episode of listener inspired questions/topics includes: 1) Carb periodization within Zach's
Akshay Nanavati is a United States Marine veteran, speaker, entrepreneur, ultra runner and author. H
Zack Kusnir is a former Division I football player. He played defensive tackle at the University of
Dr. Nicholas Norwitz obtained his PhD in ketogenic metabolism and neurodegenerative diseases at Oxfo
This episode of listener inspired questions/topics includes: 1) Preparation for a big run 2) Long ti
Matt Vincent is a traveling strength athlete, two-time Highland Games World Champion, and founder of
This episode of listener inspired questions/topics includes: 1) How do you increase your pace/caden
Ben Patrick, also known as, "The Knees Over Toes Guy" joined me to walk through a workout and record
Dr. Marc Bubbs ND, MSc, CISSN, CSCS is a Naturopathic Doctor, consultant Performance Nutritionist fo
This listener driven question/topic episode dives into the differences between training for a 50km u
Nick Norwitz and Dave Feldman join to share information on the phenotype known as "Lean Mass Hyper R
This listener driven question/topic episode dives into alcohol and performance, Zach's electrolyte/
David is a strength and conditioning coach with Athletic Truth Group (ATG), where he works with Ben
Kevin R. Stone, MD, is an orthopedic surgeon at The Stone Clinic and Chairman of the Stone Research
Aaron is an alignment and movement coach. He has worked with top level athletes and celebrities, inc
Mark wears many hats. Including: Air Force Reserve lieutenant colonel, family medicine, professor at
Zach discusses his current training, shares cross training protocol, his favorite most beneficial fo