Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a se
This episode is a grouping of listener inspired questions and topics. 1) How to pace for a marathon
This episode is a grouping of listener inspired questions and topics. HPO Sponsors: zachbitter.com/
Janna Breslin and Evan DeMarco joined the show to share their Complete Human approach to mental and
This episode is a grouping of listener inspired questions and topics centered around a low carbohyd
This episode is a grouping of listener inspired questions and topics. Zach tackles what psychologic
Tara joined me for a live podcast recording at KetoCon. She has a broad range of fitness accomplishm
This episode highlights how to personalize your hydration strategy when working out. It also looks i
Zach reflects on his ankle injury that occurred during his 24-hour attempt at Six Days In The Dome.
Karl Egloff is a Swiss-Ecuadorian athlete, mountaineer, cyclist and mountain guide, best known for
Kevin Bass is in the final stages of acquiring his PhD MD in nutrition and a vocal online presence
Graham has set out to help people fix their body, so activities like running, come more natural and
This episode of listener inspired questions/topics includes: 1) I live in Mesa, AZ can I over train
Nick is an ultramarathon athlete who went on a tear last year, culminating in an American Record for
This episode of listener inspired questions/topics includes: 1) How to train for a marathon and tria
Dr. Ethan Weiss is a cardiologist whose special interests include preventive cardiology, the geneti
Aaron is an alignment and movement coach. He has worked with top level athletes and celebrities, inc
This episode of listener inspired questions/topics includes: 1) Programming Speedwork and Peak Train
Dr. Emily Splichal is a functional podiatrist and human movement specialist. She is the CEO of Nabos
This episode of listener inspired questions/topics includes: 1) Is it better to do fewer runs of lon
Jacky is one of the most accomplished amputee ultramarathoners around, endurance coach, mom and can
