Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a se
For this episode, I look at some interesting research on exogenous ketones. Topics included: satiety
Dr. Spencer Nadolsky is an Obesity and Lipid Specialist Physician, Medical Director of @joinsequence
For this episode I break down how things went at the Brazos Bend 100 mile. I highlight the biggest h
For this episode, I break down my full training block after rehabbing my right ankle, and how I arri
Brodie has a bachelor of Health Science and Masters of Physiotherapy. He is the Founder of The Run
Nicole Bitter is an ultramarathon athlete with a long resume that includes three top 10 finishes at
This is a listener generated question and topic episode! The four questions/topics are below: 1) Tra
This is a listener generated question and topic episode! The four questions/topics are below: 1) How
Nick Bare is an American YouTuber, Author, Veteran, and entrepreneur. He is the CEO of Bare Performa
This is a listener generated question and topic episode! The four questions/topics are below: 1) Adv
Boyd Myers is an Air Force Veteran, former bodybuilder with a 700+ pound deadlift, and current endur
For this episode, Zach dives into the training that lead to Aleksandr Sorokin's 8 World Records; 6 H
Stuart Chutter is a Canadian Farmer, who entered farming through a regenerative path. He also partic
Aleksandr holds basically all the ultramarathon World Records from distance run in 6-hours all the
Vinny Crispino founded Pain Academy after breaking his back while surfing. As a former D1 Swimmer, h
Dr. Taylor Sittler is the Head of Research at Levels, a Continuous Glucose Monitoring company, a phy
This episode is a grouping of listener inspired questions and topics. 1) Is jogging or zone 2 r
Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is
Kara is a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), and Certi
Matt Kerr recently won the men's 30-34 age group category at the Ironman World Championships in St.
