If you are a runner who’s felt held back from the joys of running due to an injury, surgery, or diag
In this episode, Dr. Sarah discloses the financial, mental, physical, & time costs that she had
In this episode, Dr. Lindsey Plass of Plass PT & Performance, reveals how she navigated her labr
In the episode, we talk with Kristy aka The Marathon Nutritionist on how she serves runners to find
*Please do not miss this episode if you have been dealing with hip pain!* We take the time to inter
In this episode, we get to chat with Alexis of Alexis Brooks Nutrition and pick her brain on the pra
In this episode, I was able to interview Dr. Kayleigh Coffman PT, DPT both an orthopedic and home he
In this episode, Dr. Sarah reveals what race she signed up for (yay!) and shares her story on how sh
In this episode, Dr. Sarah uncovers how injury prevention for runners can look a lot like managing a
In this episode, Whitney Heins of The Mother Runner shares with us the grit and practical reality of
In this episode, I reminisce on how a past client YELLED at me after our initial consultation and ho
In this episode, Dr. Kevin Melendez PT, DPT of Swish Physical Therapy explains and is our hype man a
In this episode, I share the story of an acquaintance who spent $7,000 and months waiting on a proce
In this episode, I had the pleasure of speaking to a dear friend and colleague Dr. Anya Vierra PT, D
