We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-en

Episodes

Total: 276

E056: Focus and Consistency: Executive Function and ADHD
2020/7/30

I can not explain what ADHD is without discussing Executive Function, because executive functioning

E055: Perfectionism Part 3: Failure Check-in
2020/7/23

We’re more than halfway through the year. Even though 2020 did not turn out how anyone planned, we s

E054: Working Memory: Executive Function and ADHD
2020/7/16

I can not explain what ADHD is without discussing Executive Function, because executive functioning

E053: Executive Function and ADHD
2020/7/9

I can not explain what ADHD is without discussing Executive Function, because executive functioning

E052: Do One Thing: Start
2020/7/2

Struggling to start? ADHD brains easily feel overwhelmed by big projects and too many options. When

E051: Friendship Strategies for Adult ADHD
2020/6/11

How can we be better friends? Adult ADHD makes it difficult to juggle social cues, keep up with frie

E050: 10 Strategies for Exiting the Depression Spiral
2020/6/4

Are you struggling? I sure am! Here are 10 ways I exit the depression spiral, and disrupt "Depressed

E049: How to Help a Friend Whose Parent is Dying
2020/4/23

My little sister called for advice on how to help her best friend, who just found out her mom has te

E048: 10 Tips for Potty Training Your Toddler
2020/4/16

Potty Training is one of the great obstacles of parenthood. You're really excited to get to the othe

E047: Grit by Angela Duckworth
2020/4/9

Grit is an intimidating word for those of us with ADHD. A lot of us feel like we're not good at stic

E046: Resolutions and Goals for the New Year
2020/4/2

FAIL: That's my 2020 word of the year. I know, that sounds ridiculous, so listen in while I explain

E045: Adjusting to Grief and Stressful Times
2020/3/26

We're in the thick of crazy times. Nothing seems right and everything is stressful. I'm in a state o

E044: Less Control, More Grace
2020/2/28

I'm back! My break was half amazing and half messy, and I'm sharing my mindset goals when life gets

E043: Perfectionism and ADHD, Lessons from Therapy, Part 2: Practicing Purposeful Imperfection
2019/12/19

I believe perfectionism is an epidemic among ADHD women. Too many of us mastered this coping mechani

E042: Perfectionism and ADHD, Part 1.5: Practice What I Preach
2019/12/12

I'm here to practice what I preach, ADHD mama! So here's an imperfect episode to explain why I'm not

E041: Perfectionism and ADHD, Lessons From Therapy, Part 1: Understanding and Paradigm Shifts
2019/12/5

I believe perfectionism is an epidemic among ADHD women. Too many of us mastered this coping mechani

E040: A Thank You Note
2019/11/28

A little thank you note from me to you, sweet mama! Find the info & items mentioned in my podcast he

E039: What's Your Motivation?
2019/11/21

Why? Why do you have that goal? Why are you trying to make a change? ADHD often gets us stuck. We ar

E038: Your Survivalist Brain
2019/11/14

Our brains do a great job of keeping us alive. Thanks, brain! But in our brain's wiring for survival

E037: Letting Go of Harmful Thoughts
2019/11/7

Some of your thoughts are garbage and you need to let go of them right now. Not everything your brai