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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-en

Episodes

Total: 276

E076: Planning for the New Year with ADHD: One Month at a Time
2021/1/21

January is the start of the new year and it feels like everyone is tooting their Goal Setting and Ye

E075: Stop the Holiday Hangover and Clean up after Christmas
2020/12/31

Is your house a Christmas hurricane and your mind a Holiday hangover? I'm sharing one baby step ever

E074: My Birthday Gift to You
2020/12/3

It's my birthday month! As I round out my 30's, I'm taking a moment to appreciate all of you, and sa

E073: Self Regulation, Executive Function and ADHD
2020/11/26

Do you often tell yourself you're a failure? Do you have trouble making friends or reading social cu

E072: Emotional Regulation, Executive Function, and ADHD
2020/11/19

Do your feelings go from 0-100 in no time flat?   I can not explain what ADHD is without discussing

E071: Energy Regulation: Executive Function and ADHD
2020/11/12

Does your energy level reside somewhere between zero and 500, sliding from one end of the spectrum t

E070: Less Holiday Stress
2020/11/5

Is your usual December a last minute frenzy, full of half finished projects, overspending, juggling

E069: What is ADHD?
2020/10/29

What do you say when people ask you: What Is ADHD? I didn't have a good answer, so I dug into the sc

E068: Flexibility: Executive Function and ADHD
2020/10/22

Can you easily flip between tasks or conversations like it's a breeze?  Nah, me neither.   I can not

E067: Organization: Executive Function and ADHD
2020/10/15

Is your paperwork system piles rather than files? And you know that paper you need is in the fourth

E066: Motivation: Executive Function and ADHD
2020/10/8

Do you know that you need to get something done but you just...don't?   I can not explain what ADHD

E065: The Disorganized Mom's Guide to a Peaceful Morning
2020/10/1

Is your version of an alarm clock your child peering over the bed claiming starvation? Are you flyi

E064: Planning: Executive Function and ADHD
2020/9/24

Are you a planner?  Or are you more of a "maybe should have made a plan before I tore out that wall

E063: Prioritization: Executive Function and ADHD
2020/9/17

I can not explain what ADHD is without discussing Executive Function, because executive functioning

E062: Task Initiation: Executive Function and ADHD
2020/9/10

I can not explain what ADHD is without discussing Executive Function, because executive functioning

E061: Dumpster Fire: Day 1 of Virtual Kindergarten
2020/9/3

Stinky pandemic school options + Explosive nature of ADHD = The Dumpster Fire version of the first d

E060: Prepare for Pandemic Back to School: In-person and Virtual
2020/8/27

How do we get ourselves and our children ready for school among the chaos and stress of the pandemic

E059: Is That Your Fear Talking? A Healthy Mindset for Pandemic Back to School
2020/8/20

Are you freaking the heck out about Back to School? What are you going to do!?! This pandemic is bri

E058: How to Build Atomic Habits
2020/8/13

When you are ready to make some positive changes in your life, this is the book I want you to grab.

E057: 11 Tips for Staying Organized for Doctors Appointments
2020/8/6

I can not explain what ADHD is without discussing Executive Function, because executive functioning