Running podcast to motivate and help runners of every level, speed, and age run their best.
The running boom has brought lots of changes, but which of these new trends are actually good for th
Running doesn’t take a lot of equipment, but racing can be expensive. The cost of running a world m
For today’s show we’re welcoming back a voice that should be familiar to longtime listeners, assista
Today, we’re here to make your next marathon decision a little easier by breaking down the best and
If you get sick, your body probably needs rest but how do you know how much rest to take and when to
The New Year is the perfect time to set nutrition goals. Eating well will give you more energy for w
For Lena Andersson, running is about more than health and fitness. It’s a way to see the world that
This athlete spotlight features two incredible athletes who each recently won the Muleskinner 50 mil
There’s no doubt running is great for your health, but what healthy habits are good for your running
Winter is coming, and that means you may be doing the majority of your training in the dark and cold
Believe in the Run is one of the top sites online for honest reviews of running gear and today’s gue
This is the time of year when most marathon runners are finishing their goal races for the fall seas
It’s a runner’s worst nightmare being out on a run and suddenly GI issues strike. If you’ve been ru
When Jacob Heslington was sitting in the ICU as a 21 year-old recovering from severe blod clots, he
There’s a lot of bad information out there when it comes to injury treatment and prevention. That’s
Every run in a good training plan serves a purpose. That doesn’t mean that you have to enjoy them al
Sabrina Little is a 5x national champion ultra runner who happens to also be a professor of moral ph
We get that you’re busy, and finding a balance between training and life will probably make you a be
We pride ourselves on bringing you informative content, but sometimes it’s even more fun to throw th
Most training plans call for a reduction in mileage before your goal race but if you feel nervous an
