Running podcast to motivate and help runners of every level, speed, and age run their best.
Stephen is a masters runner just like you, but like a lot of runners, has really struggled with bonk
Maggie Mertens joins the show to talk about her book “Better, Faster, Farther: How Running Changed
Maryke Louw a Physical Therapist and Founder of Exakt Health joins the show to talk about the import
This month’s RC spotlight features an entire family of runners. Arthur and Christine Leyva are so pa
Laura Rutterford joins Run To The Top to discuss several important topics within our community. We
Only 0.3% of Americans participate in ultra races but if you’re not a part of this group (yet) you c
Marathon season is upon us and the team at RunnersConnect is bringing you all the greatest storyline
Roughly 1 in 4 US adults suffer from bunions and whether you knew it or not, there’s actually such a
After 8 years away, I'm finally making a return to competitive running. It's been a challenging road
We are just a few weeks away from one of the world's most popular running events, the Boston Maratho
Today’s episode is a true story of courage and resilience. Alison’s life was changed forever when sh
Running biomechanics expert, Jay Dicharry, returns to the show to talk about the upcoming new editio
Running is an incredible sport with the power to change lives for the better. Unfortunately, it’s no
If you’ve been tracking write ups in the media or public sentiment on all the message boards out the
As spring approaches, many runners are preparing for their first race of the season and may be wonde
RunnersConnect Founder and CEO Jeff Gaudette returns to Run To The Top this time to chat on a variet
On today’s show, we are talking with Kara Goucher author of “The Longest Race: Inside the Secret Wor
Every racing distance comes with its own challenges, but in this episode the RC team is going to deb
A captivating chat with Fiona O'Keefe, a former coach at Runners Connect, about her remarkable journ
To many of you, Abdi Abdirahman is a household name. He’s the first American distance runner to make
