Running podcast to motivate and help runners of every level, speed, and age run their best.
Stacy Sims - Fuel For What You’re Doing: Rethinking Fueling and Hydration There are a lot of optio
Running podcast to motivate & help runners of every level run their best. Sinead Haughey interviews
Beet juice has become all the rage in the running world over the last few years, and for that we can
Why Your Best Accomplishment Should Be Your Next One - Director of the Boston Marathon Dave McGilliv
The Haywire Heart with Dr. John Mandrola, Lennard Zinn, and Chris Case It’s been said that if a li
Fare Thee Well, Tina Muir - Welcome, Sinead Haughey This is a bittersweet episode, to be sure, for t
Wait... What?? That’s correct. 1972 Olympian, Jeff Galloway, who was self-coached and absorbed as m
Mary Wittenberg & Virgin Sport - Social Movement As CEO of the New York Road Runners from 2005 to 2
Collegiate, post-collegiate & non-collegiate running with Michael Hammond Michael Hammond is a gradu
Running can be tough, not just on our bodies, but on our emotions and psyche. This is especially tr
Sleep Illiteracy? Sleep Education? Sleep Management? Is it really a big deal? We’ve all been sleepin
Jay Dicharry may or may not have taken Gretchen Rubin’s Four Tendencies quiz, but it’s safe to say t
For someone in their late 20’s to feel lucky that they were diagnosed with a rare form of cancer, th
Haven’t we all, at one time or another, struggled with getting new activities to become more permane
What if triathlons (or 70.3’s) weren’t as intimidating as they may appear? What if, as a successful
What makes elite runners so good at running? Are they superhuman, and just have the talent to be abl
The journey of losing weight is not easy. Anyone who has tried to lose weight in the past knows that
My guest today is statistics professor and humble Olympian Jared Ward. He’s one of the best pacers i
Today’s episode is a special treat. I’ve brought on my good friend and fellow marathoner Sarah Crouc
If you love the science behind running, this is the episode for you! I’ve brought Jordan Santos-Conc
