We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions

Run to the Top Podcast | The Ultimate Guide to Running

Running podcast to motivate and help runners of every level, speed, and age run their best.

Episodes

Total: 763

Today, I’m sitting down with Trent Morrow. Also known as Marathon Man, Trent is the World record hol

We are following the theme of becoming the best version of ourselves and finding that balance. and

 Have you ever followed someone else’s fitness or health advice after hearing about their raging su

Three years ago on April 15th, two pressure cooker bombs were exploded by terrorists during the Bos

Today we’re joined by one of our own coaches to talk all about RunnersConnect, how she got involved

Nowadays when people decide to start running (especially around the holidays) they usually do it to

Today we’re going back to the physical side of running in life; we’re talking about breathing. Did

Today’s podcast is focused on why it is a good idea to avoid the comparison trap and why it’s better

On today’s podcast we will take a look at the things our listeners would like from the Run To The T

Thanks for tuning into this episode of Runners Connect. Today we’re talking about the weight loss as

Life as an elite runner isn’t what you would expect; even the fastest and most dedicated runners ca

The best runners out there still have painful, awful, days; what makes them good is that they accep

My listeners always tell me how much they enjoy the variety of speakers on the show and I thought it

For many runners our ‘peak’ race seems like a lifetime ago and thanks to the temperature dropping,

We tend to put ourselves into buckets, but we can’t always define ourselves in this bucket or that.

Today we’re talking to the inventor of the phrase “power nap.” You’re going to learn so much in thi

Today’s emphasis is the importance of following a training program that takes your gender and age in

Today, we’ll be learning about the True Form Runner. You may or may not have heard of it, but it’s q

How many of you think injuries are normal part of running? Well, we’re here to tell you it’s not.

Today we’re talking mostly about foot injuries in runners, how to prevent them, and why they happen