Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig de
We played our way through talking about 7 big takeaways from 2020! Thank you all for the support on
We cranked the "Some Work, All Playlist" up to max volume to get hyped to talk about 6 of our favori
We summarize the basic biology and immunology of the COVID-19 vaccine and its potential impact on at
We used sea level oxygen to talk about a bunch of topics including: considerations for running caden
We fueled with lots and lots of hot chocolate to talk about: different approaches to the offseason,
To quote Tenacious D: "this one is for the ladies. But fellas, listen closely." We talked about the
We overcame uncontrollably vibrating massage tools to talk about complications in relationships and
We are rocking some MAJOR life endorphins to talk about a bunch of topics including: overreaching, o
We dealt with a couple podcast DNFs to talk about a bunch of topics, including: theory and practice
We overcame an uncontrollable urge to laugh at meditation guides to talk about a bunch of topics inc
We felt lots of gratitude for firefighters as we talked about topics including: optimism to end 2020
We overcame a viral video of a mountain lion to talk about a few topics: tips for balancing athletic
We listened to the SWAP SWAGsauce playlist to get hyped to talk about a bunch of topics including: t
We enjoyed digging lots of holes while talking about a few topics: deadlines, cultures of excellence
We embraced super diva watts and the PMS otter to discuss topics including: inspiration from RBG, wh
We danced to the "Some Work, All Play" playlist on Spotify to get in the mood to talk about three to
We overcame warm protein shakes to talk about 3 topics: muscle fiber typology and training approache
We ditched our 3-topic structure to focus on mental health and depression. You are enough, and we go
We overcame staring at blank pages to talk about 3 topics: air quality and health considerations, al
We brought anniversary endorphins into a discussion about 3 topics: fear of wildlife (and other thin
