UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization
Do you ever feel stuck on your journey, unsure of how far you’ve really come? In this episode, I’m s
In this week’s Listener Q&A, I’m answering two questions that reveal how we give away our emotio
In this week’s Coaching Hotline episode, I’m answering two questions that reveal how we give away ou
Socialization tells us that happiness comes from hitting the right milestones—prestigious career, pe
Confidence is often talked about in the online empowerment space, but most people misunderstand it.
Does it constantly feel like you’re measuring yourself against some impossible standard? Whether it'
I’m getting vulnerable and inviting you to do the same -- at the beautiful Four Seasons St. Louis la
Are you exhausted from constantly worrying about what other people think of you? Whether it’s your b
Why do some opinions bounce right off us, while others stick like taffy, lingering in our minds and
Have you ever had a man ask why you care so much about what others think? And then found yourself at
Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you?Th
Have you ever felt that sinking feeling in your stomach—the one that says, “There’s no point in tryi
Are you stuck in thought patterns, habits, or emotional cycles you can’t break, even though you know
Have you ever noticed how your body reacts when you're doom-scrolling? The tightness in your chest,
Join me on May 14th for a new, free training: Safety Is an Inside Job. You’ll learn: Why emotional s
Do you find yourself getting frustrated when others don’t see things exactly as you do? When this ha
After coaching thousands of women (and learning a lot from my own journey), I’ve realized that our b
For just three days—April 24th to 26th—you can join The Feminist Self-Help Society at 50% off your f
