What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladie
We've been making some big decisions this week. Juggling so many things, it's been so important to s
This week, Jenna shares two moments that hit hard—one at the ice cream shop, the other at the playgr
In this week’s episode of What the Actual Fork, Sam and Jenna are back and deep in the chaos of real
In this episode of What the Actual Fork, Jenna makes her long-awaited return to the mic, fresh off w
In this episode of What the Actual Fork, Sam is joined by the incredible Rennie Dyball–author, mothe
Sam and Jenna are diving into the Remi Bader controversy, unpacking the context and complexities of
This week on the pod, Sam talks with Dacy, an online personal stylist also known as Mindful Closet.
In this episode of What the Actual Fork, Sam sits down with Britta Bushnell, PhD, a renowned childbi
Happy Registered Dietitian Day! Sam and Jenna are celebrating with a deep dive into their journeys a
This week, Sam sits down with Paige Connell, a working mom of four who knows firsthand how exhaustin
This week, Sam chats with motherhood and lifestyle influencer Katie Beach about the tension that so
This week on What the Actual Fork, Sam breaks down blood sugar management, explaining glucose, insul
It’s Valentine’s Day, and we’re bringing back one of our favorite guests, Bri Campos, to talk all th
In this episode of What The Actual Fork Sam and Jenna explore why it's so important to start convers
Sam and Jenna are diving into the anxieties of motherhood, especially the challenge of leaving your
This week on What the Actual Fork, Sam sits down with the incredible Dr. Colleen Reichmann, a licens
This episode is one big WTAF moment as Sam and Jenna take on diet culture’s wildest trends—yep, they
In this episode of What the Actual Fork, Sam and Jenna chat with Dr. Erin Knopf, a psychiatrist, ped
In this episode of What the Actual Fork, Jenna gets real about the mix of emotions as she preps for
This week on What the Actual Fork, Sam and Jenna are joined by actress and cookbook author Emma Myle
