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What The Actual Fork Podcast

What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladie

Episodes

Total: 260

On the heels of Jenna's recent "Banana Post," Jenna and Sam are bringing you the lowdown on what has

In this episode, Sam shares her reflections on attending two funerals, including one for a client tu

In this episode of What the Actual Fork, Sam and Jenna break down the real deal on gut health. As al

In this episode, Sam and Jenna dive into the complexities of orthorexia, dispelling common misconcep

Sam and Jenna dive deep into the world of pregnancy and postpartum with returning guest Bonnie Roney

This week, Sam and Jenna are responding to claims that eating any processed foods of any kind is inh

Sam and Jenna have some news they're really happy and excited to share, and that is that they have b

Happy 2024! We're so excited to be back after the holiday break. To start off the year, Jenna and Sa

This week, Sam talks with Natalie and Tara, the hosts of Discover Ag, a very cool, totally unique, a

Abby Chan is a registered anti-diet and weight-inclusive dietitian. She is one of the owners of Evol

This week, we’re revisiting a past episode that feels as relevant today as it did nearly two years a

Leah Kern is a spiritual intuitive eating dietitian. She joins Sam on the podcast today to talk abou

EP188: Find Your Village

2023/11/24

Last time Jenna checked in, she was just shy of two weeks postpartum, and she was feeling blissful.

Alyssa Snow Callahan, MS, RD, CEDS-C is a Registered Dietitian Nutritionist and Certified Eating Dis

EP186: Jenna's Birth Story

2023/11/10

Jenna’s back after a quick little maternity leave from the pod and sharing her beautiful birth story

Sam and Jenna recorded this episode a month ahead of Jenna's due date, and the two take some time to

This week, Sam and Jenna are sharing an episode from way back in our double-digit days that is so ti

Halloween is fast approaching, so you know what that means! Lots of people sharing LOTS of opinions

EP182: Tips for New Moms

2023/10/13

This week your What the Actual Fork hosts are flying solo, as Jenna gets ready to head out on matern

Lindsey Lusson is a registered dietitian and an absolute wealth of knowledge about all things r