This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep in
Today, we return to Patanjali’s Yoga Sutra and Jason shares three models for applying the eight-limb
Last week Jason shared the foundational concepts of purusha and prakriti. Go back and listen&nb
Today is the first in a series of episodes where Jason shares the underpinnings of Patanjali. Most y
I want to offer some context for today's episode. My guest is the phenomenal pediatric psychologist
This episode of Yoga Teacher's Companion breaks down the single most important key to practicing and
On today's episode, I speak to Sarah Henderson, a yoga teacher who specializes in teaching adults wi
To quote this week's guest, yoga teacher and social scientist Melissa McLaughlin, "How we engage wit
If you’ve ever wondered what’s really happening in your body and brain during asana and meditation,
Beginning yoga students often struggle to breath properly in class. As a yoga teacher, we want to pr
When today’s guest, Katharine DeShaw, found out her beloved yoga studio, Center for Yoga in Los Ange
Today, Jason and I are talking about resilience--a concept that has become even more important as li
This episode supports yoga teachers by breaking down the 3 best modification and 3 best alternatives
No matter how much you love yoga, eventually you’ll reach a point where you aren’t as inspired as yo
Teaching Chaturanga safely and effectively is simple when you understand how to keep the shoulders s
Like it or not, if you're a yoga teacher today part of your job is marketing your yoga classes to th
In this episode of Yogaland's Yoga Teacher Companion, Jason discusses how to effectively incorporate
I've waited years to bring someone on the podcast to talk money because I wanted to find someone who
Learn my favorite go-to core strengtheners--and, where you can put them in your practice and classes
Most of us have felt insecure from time to time. Occasionally that insecurity shows up as imposter s
