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Body Learning: The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release ha

Episodes

Total: 558

General Eisenhower, D-Day, and a basic principle of the Alexander Technique
2022/7/23

Send us a textRobert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington

The Value of Alexander Technique Quotations Part 2: Examining a Quote by F. Matthias Alexander
2022/7/23

Send us a text(This podcast is primarily for Alexander Technique teachers and students) Robert Ricko

An Alexander Technique Lesson in Sitting Down and Standing Up
2022/7/13

Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Robert Rick

How the Alexander Technique can Help You Regulate Your Nervous System
2022/7/5

Send us a textRobert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington

An Alexander Technique Lesson in Sitting Down and Standing Up
2022/7/5

Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Robert Rick

The Value of Alexander Technique Quotations Part 1: Examining a Quote by Margaret Goldie
2022/6/25

Send us a text(This podcast is primarily for Alexander Technique teachers and students) Robert Ricko

The Value of Alexander Technique Quotations
2022/6/25

Send us a text(This podcast is primarily for Alexander Technique teachers and students) Robert Ricko

How Self-Compassion Relates to the Alexander Technique
2022/6/16

Send us a textImogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robe

How to Easily Enhance the Power and Longevity of Power Poses
2022/6/16

Send us a textPower Poses, developed by Amy Cuddy and others, are postures associated with being pow

Alexander Technique Inhibition: An Efficient and Practical Form of Outsourcing
2022/6/16

Send us a text(This podcast is primarily for Alexander Technique teachers, trainees and students.) R

Alexander Technique: How can we learn to inhibit? - Part 3
2022/4/4

Send us a text(This podcast is primarily for Alexander Technique teachers, trainees and students.) R

The power of the word "notice" for Alexander Technique teaching and self-direction
2022/4/4

Send us a text(This podcast is primarily for Alexander Technique teachers, trainees and students.) R

The Alexander Technique origin story and how it affects Alexander teachers and students Today
2022/2/25

Send us a text(This podcast is primarily for Alexander Technique teachers, trainees and students.) R

Alexander Technique: How Can We Learn To Inhibit? Part 2
2022/2/25

Send us a text(This podcast is primarily for Alexander Technique teachers, trainees and students.) R

Alexander Technique and Choice - A Simple and Powerful Demonstration
2022/1/31

Send us a text(This podcast is primarily for Alexander Technique teachers, trainees and students.) R

Alexander Technique: How Can We Learn To Inhibit?
2022/1/31

Send us a text(This podcast is primarily for Alexander Technique teachers, trainees and students.) R

F. M. Alexander: The "Breathing Man" - and perhaps also The "Torso Man"
2022/1/31

Send us a text(This podcast is primarily for Alexander Technique teachers, trainees and students.) R

Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom
2021/12/3

Send us a text(This podcast is primarily for Alexander Technique teachers, trainees and students.) R

Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help
2021/12/3

Send us a textRobert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington

An incredibly simple way to move with greater ease and less tension
2021/12/3

Send us a textRobert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington