Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my
In today's episode, I talk about the topic of rejection and how to avoid being rejected by the same
In todays Headnoise episode, I cover the topic of In- Laws (one of my most requested topics). From t
In this encore episode, I talk about those times when you’re feeling a bit off and feel like s
In this encore episode, I talk about Narcissism. What actually makes someone a narcissist? And what&
In this episode, we’re diving into The Alter Ego Effect by Todd Herman. I’m sharing how
In todays encore episode, I talk about how to stop keeping our focus in the past, and the impor
In this powerful episode, I chat with the incredible Robin Sharma, one of the world’s most wid
My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets
In this powerful episode, I’m joined by none other than my sister Stefanie to unpack the minds
In this episode, I’m joined by none other than my sister Stefanie to unpack the mindset hacks
In this episode, I am answering some of your biggest life questions with honest advice and a bit of
In this episode, we’re chatting about how to deal with difficult people in the most productive
Thank you for sending in your Listener Questions, to send in your question, send an email to info@dy
In today's episode, I talk about how to turn jealousy into excitement. I dive into the concept of je
In the final episode of this 5 Day Series, I discuss how to handle daily setbacks & maintain con
Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking
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