Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my
Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking
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The ultimate SLEEP episode. In this episode I dive into how sleep affects your moods, alerterne
BEANS! The most ultimate life update episode! TWIN beans are entering the chat!!! Listen f
In part 2 of this episode, Zoe Marshall answers your questions on all things manifestation, mindset
Zoe Marshall joins me to talk all things manifestation, mindset & creating a life that feels tru
Welcome to another Headnoise Episode! In this episode, I answer listener questions, about
Welcome to the episode of today! My first ever National Live Show Tour, "Lost, But Make It Int
Beans, it is a SPECIAL episode today, my 400th episode! Thank you so much to all my beans for your s
Brain Fact: Lactic Acid My first ever National Live Show Tour, "Lost, But Make It Intentional" You
In this episode, I answer listener questions, offering advice on a range of topics. From the dilemma
In this episode, we'll explore five steps to gaining clarity in your life, helping you focus better
Welcome to another Headnoise Episode! Thank you for sending in your Listener Questions, to send in y
Welcome to the episode of today! We dive deep into reprogramming the subconscious mind and breaking
Is the way you narrate your life experiences influencing your circumstances? This episode delves int
Welcome to the episode of today. (the episode that will likely change your life) I have spoken
Welcome to another Head Noise episode where I answer YOUR questions. On this ep, I cover 4 diff
Beans I’m joined by the amazing Jemma Sbeg, host of the podcast Mantra. We chat about mindset,
