Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my
In this episode, I answer listener questions, offering advice on a range of topics. From the dilemma
In this episode, we'll explore five steps to gaining clarity in your life, helping you focus better
Welcome to another Headnoise Episode! Thank you for sending in your Listener Questions, to send in y
Welcome to the episode of today! We dive deep into reprogramming the subconscious mind and breaking
Is the way you narrate your life experiences influencing your circumstances? This episode delves int
Welcome to the episode of today. (the episode that will likely change your life) I have spoken
Welcome to another Head Noise episode where I answer YOUR questions. On this ep, I cover 4 diff
Beans I’m joined by the amazing Jemma Sbeg, host of the podcast Mantra. We chat about mindset,
Bonjour beans, I am so pumped to announce the launch of Hotel Mindset. Hotel Mindset is a place for
Bonjour BEANS! On this ep, I start of by delving deep into FENTANYL (Bit of a pharmacology sesh
Happy Head Noise Day! Thank you for sending in your questions, if you want to send in your emai
Beans, we're going through a five-step guide to sharpening your decision - making skills and taking
Happy Head Noise Day! Thank you for sending in your voice messages & if you want to send one in,
Beans, today's episode is all about entering your unbothered & thriving era! I also have a very
Welcome to the 2025 Rebrand & Glow Up series! In this series, there will be 10 days of episodes
