Do You F*cking Mind?

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my

Episodes

Total: 513

In this episode, I have 9 steps to focus on to help you start to mend & move on. Order your &nbs

In this encore episode, I explain how by raising your standards with what you will accept from other

This Focus Episode is all about gaining more self assurance. That feeling of being comfortable in yo

In this episode, I talk about the importance of setting boundaries and teaching people how to treat

In this episode, I talk about the importance of setting boundaries and teaching people how to treat

Bonjour beans! In this episode, I answer questions from listeners about self-love, confidence and na

Bonjour beans! In this episode, I answer questions from listeners about self-love, confidence and na

This Focus Episode gives you tips on how to maximize your potential even if you don’t know what you

Pre - order your  Brain Journal here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG  

Pre - order your  Brain Journal here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG  

Welcome to Part 2 of this week's Head Noise: The Email edition! You can listen to the episode I reco

Pre- order your  Brain Journal here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   F

Welcome to Part 2 of this week's Head Noise: The Email edition! You can listen to the episode I reco

Pre- order your  Brain Journal here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   F

This Focus Episode will be your motivator to do that thing you have always wanted to do, or change w

Beans! We have a super exciting episode all on vision boarding, you can watch the full video on Spot

Beans! We have a super exciting episode all on vision boarding, you can watch the full video on Spot

Pre- order your  Brain Journal here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   F

Pre- order your  Brain Journal here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   F

Pre- order your  Brain Journal here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   F