LET IT OUT

269 | Ryan Brunty of Depressed Monsters Streetwear on depression, creativity and building community

2019/7/18

Notes from the Show: -Ryan Brunty's website | instagram | twitter -Depressed Monsters Brains are But

We ♥️ LOVE- introducing The Moment, a new podcast alert from Wondery! Bonus

2019/7/12

Wondery’s The Moment, hosted by comedian Ingrid Haas, explores some epic real life romances to find

268 | artist + entrepreneur Whitney Bell on overcoming trauma, spoon theory, creativity, and being present in your body

2019/7/11

Notes from the Show: -Whitney Bell's website | instagram | twitter -Stories of Women, Whitney's stor

267 | merging emotions and art with music and activism with Rehan Choudhry, Founder of Emerge Music Festival

2019/7/4

Notes from the Show: -Rehan Choudhry's website | instagram -Emerge Festival -His wife Jessica Moore

266 | trauma, depression, ancestral wounds and accessibility to wellness with reiki master and holistic healer Selome Araya

2019/6/27

Notes from the Show: -Selome Araya's website | instagram -Selome's Healing at the Root Program -mon

265 | Jessica Ciencin Henriquez on writing, non-attachment, patience, mentorship, creativity in pockets, moving on, co-parenting and mentorship

2019/6/20

Notes from the Show: -Jessica Ciencin Henriquez website | twitter | instagram -The Accident No One T

264 | Resetting Our Nervous System, Neediness & Jealousy in Relationships, Love, Sex & Dating, First Date Tips, + More with Clara Artschwager Part 2

2019/6/13

Notes from the Show: -Clara Artschwager website | instagram -Clara's articles for The Cut -Clara's 3

263 | Dating, Chivalry in the Me Too Era, How to Like Yourself, Pivoting Careers with Writer and Dating Coach Clara Artschwager Part 1 + Interview with Darin Olien of Barukas Nuts

2019/6/6

Notes from the Show: -Clara Artschwager website | instagram - Clara's articles for The Cut Likes & L

262 | Okay to Not Be Okay, Go Where it's Warm with Accidentally Brave star & director Maddie Corman and Kristin Hanggi

2019/5/30

Notes from the Show: - Maddie Cornam website | instagram -Kristin Hanggi website | instagram -Maddie

261 | friendship as adults, loneliness, 90s bonding, clueless, etc. with Simi Botic

2019/5/23

Notes from the Show:-Simi Botic website | instagram-Text Me When You Get Home by Kayleen Schaefer-Ne

260 | Redefining Wellness, Sustainable Self Love and Vulnerability with Claire Fountain Live at The Assemblage in NYC

2019/5/16

Notes from the Show: -Claire Fountain website | instagram -Claire's Spotify Playlist -Glow Recipe Av

259 | Letting Go of Preferences vs. Compromise, How to Increase Time, Relevance, Indecision Remedies & Meditation with Thom Knoles

2019/5/9

Notes from the Show: -Thom Knoles website | instagram -Autobiography of a Yogi by Paramahansa Yogana

258 | Art, Nature, Curiosity, Words, & more with Jon Marro

2019/5/2

Notes from the Show: -Jon Marro Website | Instagram -Big Magic by Elizabeth Gilbert -Jason Mraz Jo

257 | anxiety, language for emotional issues in relationships, herd mentality and wellness, social media boundaries, honesty about vanity + more with Serena Wolf

2019/3/28

Notes from the Show:-Serena Wolf's Blog | Instagram | Twitter -Shine Theory is a practice of mutual

256 | Money Shame, Loneliness, Transition from Full-time to Freelance, Financial Literacy, Saturn Returns, Being in-between with Berna Anat [Limbo Podcast episode]

2019/3/21

Notes from the Show:-Alex Hollander on The Web |Instagram| LIMBO Podcast-Berna on Instagram | On the

255 | creative routines, squishy hearts, "rejection as protection", Inner Teenagers, and dating with Mari Andrew, writer and illustrator

2019/3/14

My favorite thing about being a person is noticing serendipities. I’m often rushing or too focused o

254 | Supernatural Herbalism, Adaptogens, Trends, Productivity, Change + with Rachelle Robinett Herbalist and founder of Supernatural

2019/3/7

Notes from the Show: -Rachelle Robinett on The Web | Instagram | Newsletter | Supernatural Cafe - Th

Episodes