(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live wi
Peace and joy? Loneliness and anxiety? Overwhelm and frustration? As Christmas draws near, each of u
Hi friend, Are you on a collision course with burnout? Are you running on empty? Do you feel like yo
Stress is inevitable. It’s part of being human. But that doesn’t mean we have to let stress run ramp
Changing the world isn’t for the gifted few. It’s for all of us. And it begins with small acts of ki
As a military family, you may not have a say in whether you spend the holidays with extended family
Hey friend, We are launching into what is the busiest and most overwhelming time of year for so ma
Have you ever struggled to set goals and actually make progress towards those goals? Or perhaps you
What does it take to bring a dream to life? What do you do when obstacles get in your way? What if y
I often hear the question, “How do I find time for myself?” This is particularly relevant for moms w
You want to make your own contribution as a military spouse. But is it possible? Or, should I say, i
Are you tired of feeling overwhelmed by the mental load of caring for your family? Have you placed
Have you ever questioned who you are outside of your role as a military spouse? You’re not alone. It
Hi friend, I think a big question for many of us as military spouses is, “How do I fit it all in?” W
Sometimes our most difficult seasons of life are what inspire us to make an impact. Lizann’s story
Wondering why life feels out of balance? Trying to figure out what need to change? Tired of not show
Have you ever thought to yourself, “When my active duty spouse is gone, I’ll get all these things ac
At some point in your life, you had dreams, goals and passions on your heart. You had things you wa
Like so many of us, I grew up with my identity tied to what I did. I had grand plans of climbing the
I know what it’s like to put your dreams on hold, but then lose your way. To feel purposeless. To kn
As summer comes to a close, so many of us have either moved to a new location or have had dear frien
