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Nourishing Women Podcast

The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take a

Episodes

Total: 467

Episode 77: Emotional Eating & Body Dysmorphia
2019/1/17

Topics: Emotional eating vs binge eating Diet culture’s role in the development of identifying as e

Ep. 76: REPOST- Global Food Systems, Sustainability, and Food Culture with Meg Faletra, RDN, MPH
2019/1/4

  Meg & Victoria welcome their dear friend, Meg Faletra, MS, RDN on the show today. Meg is a global

Ep. 75: REPOST- Intermittent Fasting with a History of Disordered Eating
2018/12/28

Topics: The definition of intermittent fasting. The potential researched based benefits of intermit

Ep. 74: Intuitive Eating During the Holidays with Kelsey Pukala
2018/12/21

Topics: In this episode, we continue to talk with and get to know Kelsey. She shares with us some of

Ep. 73: Pseudo Recovery, Intuitive Eating, and Health at Every Size with Kelsey Pukala, MS, RDN
2018/12/14

Topics: In today’s episode, you get to know Kelsey Pukala, our new dietitian at Nourishing Minds Nut

Ep. 72. Real Food Pregnancy & Prenatal Nutrition with Lily Nichols
2018/12/7

Topics: Lily and her personal and professional journeys to the work she does. How a mother’s nutrit

Ep. 71: Why Carbohydrates Are So Important For Women
2018/11/30

Topics: Why carbs are important for female hormones and fertility. How carbs interact with the hypo