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NutritionFacts.org Video Podcast

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of

Episodes

Total: 136

The Prevention of Alzheimer’s Disease by Vitamin E and Selenium trial randomized more than 7,500 old

When it comes to bone health, it’s use it or lose it.

The biggest barrier to reducing toxic pesticides in cannabis is, not surprisingly, the cannabis indu

Why do some clinical guidelines recommend chondroitin supplements but others do not?

Billions are spent on glucosamine supplements every year. Do they work? Are they safe?

Does walking with poles, also known as Nordic walking or “exerstriding,”, beat our regular walking f

Green tea can help reduce plaque as much as the gold-standard chemical mouthwash without its side ef

After study participants took some garlic, researchers gave them whey protein, lemon juice, green te

Resveratrol supplements may blunt some of the positive effects of exercise training.

Resveratrol appears to triple the rate of age-related brain shrinkage.

What does improving the cognition and function of Alzheimer's patients with lifestyle medicine actua

Dr. Dean Ornish publishes the first randomized controlled trial investigating whether a plant-based

Which conditions have resveratrol supplements been shown to help?

Is the red wine molecule resveratrol responsible for the “French paradox”?

How does Dr. Greger pressure steam his greens?

The FDA has concluded that only two sunscreen ingredients can be considered safe: zinc oxide and tit

Sunscreen is put to the test in a randomized controlled trial to see if it can actually prevent skin

The problem with fish advisories that tell pregnant women to cut down on fish consumption is that it

Sunscreen is put to the test in a randomized controlled trial to see if it can actually slow skin ag

Which foods can increase collagen deposition and prevent wrinkles?