Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of
As of 2019, there are urine-free FDA-approved bioidentical hormones that skirt the standardization c
Raw garlic is compared to roasted, stir-fried, simmered, and jarred garlic.
The evidence supports the recommendation to follow a whole food, plant-based diet for healthier look
Adding extra protein to the diets of older men and women is put to the test.
Dairy products can cause hypersensitivity reactions even in those who test negative for cow’s milk a
One of the most popular herbs in traditional Chinese medicine, astragalus root is marketed as a "lif
Although aluminum isn’t necessarily benign, what convinced me that it does not play a role in Alzhei
Millet isn’t the name of a specific grain, but a generic term that applies to a number of totally di
Physician-assisted suicide–perhaps more accurately termed physician-assisted dying or medical aid in
If you have diabetes, metformin can make things better, but if you don’t, the drug may make things w
For three cents a day, black cumin may improve cholesterol and triglyceride levels, blood pressure,
As a mild mitochondrial poison, metformin carries a variety of downsides.
Amazingly, diabetics placed on metformin may live longer lives than those who never got diabetes in
What effects do the female sex hormones in milk have on men, women, and children?
AMPK is said to serve as a “mitochondrial guardian.”
Amping AMP-activated protein kinase is one of the anti-aging pathways I cover in my longevity book,
How much nori, dulse, or arame approximates the Recommended Daily Allowance for iodine?
Exercising may make our immune systems more than five times better at fighting infection.
Which might actually make cognition worse: Centrum multivitamin, vitamin C, beta carotene, Souvenaid
A low-fiber diet is a key driver of microbiome depletion, the disappearance of diversity in our good
